Showing posts with label neurotherapy. Show all posts
Showing posts with label neurotherapy. Show all posts

Wednesday, April 9, 2014

Negative thoughts



Question from our client: 
My friend always has negative thoughts, I have no idea what to do. Can you help him?
 
My answer: 
Yes! I can.
I will use biofeedback and clinical hypnotherapy to help him. 
Many studies have shown that your mood is positive when the left frontal area of your brain is more active than the right frontal area, and that your mood is poor when the right is more active than the left. Biofeedback and clinical hypnotherapy can change your thoughts and your brainwave! 
They are completely non-invasive as well as safe. 
Add-on service: I will teach the EFT or self hypnosis to my clients too! So they can cope with their problem quite well even I am not with them.
At my centre, Dato Dr and other therapists have been working closely together with me to help my clients. 
We really care about our clients and we won't label them.

Tuesday, April 1, 2014

Type 1 or Type 2 ADHD ?

You might have known what Attention Deficit Hyperactivity Disorder (ADHD) is, but did you know the distinction between Type 1 and Type 2 ADHD? 


How Is ADHD Usually Diagnosed?


Most psychologists, psychiatrists, and pediatricians diagnose ADHD based on a set of inattention and hyperactivity symptoms along with other criteria outlined in the Diagnostic & Statistical Manual for Mental Disorders- Fifth Edition (DSM-V). For someone to be diagnosed with ADHD, the behaviors must have lasted for at least six months, and symptoms must be present in school and in other aspects of the individual's life.

Inattention symptoms of ADHD include:

  • Not paying attention to detail
  • Making careless mistakes
  • Failing to pay attention and keep on task
  • Not listening
  • Being unable to follow or understand instructions
  • Avoiding tasks that involve effort
  • Being distracted or forgetful
  • Losing things that are needed to complete tasks

Hyperactivity-impulsivity symptoms of ADHD include:

  • Fidgeting
  • Squirming
  • Getting up often when seated
  • Running or climbing at inappropriate times
  • Having trouble playing quietly
  • Talking excessively or out of turn
  • Interrupting

Based on the above symptoms listed in its Diagnostic and Statistical Manual, the American Psychiatric Association has identified three subtypes of ADHD: 

1. ADHD, Combined Type: Both inattention and hyperactivity-impulsivity symptoms

2.ADHD, Predominantly Inattentive Type: Inattention, but not enough (at least 6 out of 9 for children less than 18 years old) hyperactivity-impulsivity symptoms

3. ADHD, Predominantly Hyperactive-Impulsive Type: Hyperactivity-impulsivity, but not enough (at least 6 out of 9) inattention symptoms




How can newmindcentre.com help you?
Pills are not the only way to manage your child’s inappropriate or maladaptive behaviors.  In November 2012, the American Academy of Pediatrics approved biofeedback and neurotherapy as a Level 1 or “best support” treatment option for children suffering from ADHD. For parents looking for an effective, non-drug treatment of ADHD, neurotherapy is one worth serious consideration.  
FYI, I am a certified neurotherapist too. Contact me for more information.  


Neurotherapy for ADHD

Neurotherapy trains children to become more aware of their physiological responses and how to gain control of the brain’s frontal lobe, which is the executive functioning center. Electroencephalography (EEG) neurotherapy is a specific technique under biofeedback therapy, and it is the recording of electrical activity within the cells of the scalp. Neurotherapy focuses on the central nervous system and the brain’s activity in order to give moment-to-moment information.
Children with ADHD have higher rates of EEG abnormalities compared to children without ADHD, such as higher theta wave rhythms (drowsiness), lower sensorimotor rhythms (movement control), and lower beta waves (attention and memory processes). Neurotherapy provides audio and visual interpretations of these brain waves, and children learn how to maintain the appropriate levels for functioning.
During a neurotherapy session, EEG sensors are situated on the scalp. Specific brain wave activity is then detected, amplified, and recorded. The information is instantaneously fed back to the therapist and client on a screen. The therapist informs the client what they are observing, and trains them on how to control the brain activity so that it reaches the desired range. With the help of a video game program, the child learns to maintain low activity of the delta waves and an increase in beta waves, or the game will not continue to play. With this, the child exercises the brain and increases his focus and attention.
It also has been studied and reported that the brains of children with ADHD are lacking the regulation from the frontal region, allowing the mid-brain to quickly react without a type of checking system. Neurotherapy restores the strength of the frontal region of the brain, and builds a better connection between the mid-brain and forebrain, allowing focus, attention, impulses, and emotional reactions to become manageable. Children build memory for how they were able to achieve the desired results within the sessions and use it outside of the sessions to produce lasting results.
Methylphenidate (Ritalin) is a psychostimulant drug commonly used for the treatment of ADHD in children and adolescents. Research suggests that neurotherapy is an equally effective treatment. Children are typically given three doses of 10 mg Ritalin per day on school days.Neurotherapy  training is shown to be a favorable option that provides the same results as medication. For parents who prefer other options aside from medication, neurotherapy is a non-invasive, safe, effective, and long-lasting treatment option. Typically, the child will participate in 10 to 20 sessions or more depending on severity of symptoms, and each session lasts 30 to 60 minutes.


All retrieved from:
http://www.webmd.com/add-adhd/childhood-adhd/types-of-adhd 
http://psychcentral.com/blog/archives/2013/06/10/neurofeedback-therapy-an-effective-non-drug-treatment-for-adhd/

Saturday, January 4, 2014

[疗法小分享]Applied Psychophysiology


[疗法小分享]
与你分享一些不那么为人知晓的疗法。
如果你认为身边的某人情绪不佳又有忧郁倾向,既不是内科疾病,也不是严重到被认为是精神病的程度。但他又抗拒去见任何类型的治疗师,你可以推荐他来个脑力训练(我的方法是使用Applied Psychophysiology方法并结合临床催眠疗法)。
根据我的经验,这不难被说服;谁不想要提升专注力,IQ或记忆力呢?
针对脑部的训练,除了可以提升IQ能力,增强专注力记忆力等;
根据不同的脑部部位进行针对性训练下,研究显示还能够改善忧郁症呢!让人的情绪变得更正面。我有不少顾客在训练后,家人或有人都会发现他们的情绪都变得正面许多。
我所使用的疗法除了有许多研究论文支持,美国心理学会 (American Psychological Association)也肯定其为Proficiencies in Professional Psychology。



Monday, December 30, 2013

Clinical Hypnotherapy can help with Migraines



Article by Natural News


A migraine is a debilitating form of a headache. Many people suffer from migraines. Various triggers can produce the onset of a migraine. However, reducing the likelihood of a migraine occurring and getting rid of one once it occurs, can be challenging. Studies have been conducted showing that hypnotherapy can be quite beneficial to the migraine sufferer. In many studies, hypnosis has been shown to be more beneficial than medications.

Common triggers of migraines include hormonal changes, stress, food, changes in sleep patterns, medications, and changes in the surrounding environment. Symptoms of migraines vary from person to person, but many people report moderate to severe pain that pulsates, worsens with physical activity and interferes with day-to-day activity, nausea, vomiting, sensitivity to light and/or sound, and sometimes experiencing auras. A migraine can last for 4 to 72 hours, but frequency varies greatly.

One study compared the effect of hypnotherapy versus the prescription medication prochlorperazine (Stemetil). The study consisted of 47 participants who reported feedback every month for a year. They reported number of attacks per month, severity of attacks, and complete remission. Results of the study showed that those who received hypnotherapy reported far fewer migraine attacks compared to those who received medication. Out of 23 participants who received hypnotherapy, 10 of them ceased to experience migraines. Out of the 24 participants who used medication, 3 of them ceased to experience migraines.

Another study reported the benefits of behavioral therapy. These approaches include relaxation, biofeedback, cognitive behavioral therapy (CBT), and hypnosis. Hypnosis can help migraine sufferers avoid triggers such as controlling stress and avoiding certain foods.

Two hypnotherapy techniques used in treating migraines include the hand warming and glove anesthesia. These techniques put migraine sufferers in control of their pain by helping them transfer warmth or numbness to their head where their head hurts. These techniques were shown to be more beneficial than simple relaxation exercises. This study concluded that medication is ineffective in treating chronic migraines and supports psychological treatment because there are no side effects.

These studies show that hypnotherapy and natural methods of treating migraine headaches are more effective than using medication. The fact that hypnosis has no side effects and many prescription medications have many side effects makes hypnotherapy a more natural and safe approach to treating migraines. In addition to no side effects, many studies have shown that the effects of hypnosis are more lasting and beneficial compared to the use of medication.
Sources



Anderson, J.A., Basker, M.A., & Dalton, R. (1975). Migraine and hypnotherapy. International Journal of Clinical and Experimental Hypnosis, 23(1), 48-58.
Heap, M. (1988). Hypnosis: current clinical, experimental and forensic practices. Taylor & Francis.
Sandor, P.S. & Afra, J. (2007). Nonpharmacologic treatment of migraine. Current Pain and Headache Reports, 9(3), 202-205.

Saturday, November 9, 2013

[治疗小插曲]你身边的特殊儿童

[治疗小插曲]
如果你身边有被诊断为特殊儿童的孩子,或许你不会想错过这段影片。

最近有位被诊断为自闭症的孩子来到我的中心,以肉眼判断,这孩子不是很严重的自闭症小孩,但症状和其他自闭症孩子差不多一样。他是父母唯一的宝贝,是独生 子。父母说孩子小时候疑似因女佣疏忽而跌到多次,他们怀疑这和孩子现在的状况有关。他们带孩子去过很多地方看诊,专业人士以其孩子的行为评断其为自闭症。 但孩子不曾接受任何针对脑部进行窥探的检测。

在播放这段影片给这两位父母看时,
场面是非常感动的,当你看到他们对孩子的爱和不愿放弃的精神。
此时,我又不争气的落泪了(但没有被家长发现)。

很庆幸我们拥有该项技术。
接下来,我们将安排其孩子进行影片中的大脑检测。
相信这对这孩子有非常大的帮助。即使这孩子是真的是自闭症,我们也可以针对其大脑特定部位进行训练,让他们生活得更美好。






* 以上案例已获得顾客许可为醒觉与教育用途。