Saturday, November 5, 2022

World Mental Health Day 2022 X Benefits of Hypnotherapy X UTAR X AHPM X MHSS

 





为了推广世界精神健康日(World Mental Health Day),
我们New Mind Academy第一届文凭班的学生代表Min和Paul,带着他们的爱与热忱,出席了由大马催眠治疗师协会(AHPM)和拉曼大学医学与健康协会Medical and Health Sciences Society (MHSS)在拉曼大学合办的活动,与医学系学生一起推广催眠疗法对精神健康疗愈的好处。
有近100位参与者出席了该活动,希望透过这个活动,科学催眠也会越来越受到重视,能成为其中一个在本地也广为人所知能的身心调整技术。

In conjunction with World Mental Health Day 2022, AHPM is going to UTAR Sungai Long to host an event that is jointly organized by Medical and Health Sciences Society (MHSS). This event is specially organised for UTAR students who will be our future medical and healthcare experts in Malaysia.



Friday, September 9, 2022

[Review] 创伤导向催眠治疗,改善自律神经失调反应 - Miss SY

Review from Miss SY:

曾经以为自己很坚强,控制情绪能力好。原来一直以来的控制只是在压抑在忍,没有好好管理,没有让情绪适当流动。情绪本来就不是像湖面那样平静,更没有一帆风顺;情绪就像海浪,有起有伏,要学会乘风破浪,做自己情绪的主人。 


去年发生了一些我很不希望发生的事情。事情虽然过了但接下来的我还是面临睡眠问题,睡醒来也是很紧张的状态,几乎每天都无缘无故泪流满面,紧张的状态也一直持续,对事对人都很敏感,有时觉得心跳很快,有时甚至觉得呼吸困难。我开始察觉我控制不了自己的情绪,这也大大影响了我的日常生活对很多事情都不感兴趣对亲密关系没有安全感。我也开始担心未来会不会还有更多不如意的事情会又让我陷入更深焦虑。因此我好奇想寻找我的行为背后的根源。 


我上网查询找到New Mind决定试试脑电波和催眠疗法。催眠不是什么魔法,是古老又先进的心理治疗或调节模式。最深刻的是老师引导我去寻找过去的自己,未治愈的自己。让我察觉到自己内在的声音需要被聆听,也学会安抚内在的小孩。在老师的引导下渐渐发现自己的抗压视窗变大了,懂得怎么管理情绪允许它们的流动,更懂得怎么正视内心的声音,拥抱内在的小孩,让他重新长大。表达能力也提升了,也学会设定边界,亲密关系的质量也大大提升。 感谢生命中发生的一切让我有机会来到New Mind遇见Dr Hiro 开始了有趣的自我探索之旅。大脑真的很神奇,每一堂课后都像是一次又一次的醒悟,对自己有了更深层的了解,不断提升心灵上的成长。这种成长是言语表达不出来也摸不着的东西。每个人都可以拥有属于自己的力量和温柔,只是需要被启发,找到真我,活出自我。

*The Tree-Drawing Test: Left as Before treatment (February) and Right as After treatment (September)。
Dr Hiro的话:
个案其实已经忘了原来半年前(2月)曾经画过一颗树。潜意识的语言可以说是图像,从树木状态的变化,我们依稀可以窥探见她潜意识层面的蜕变。她觉察到今天(9月)所画的树,充满了生命力,也更稳固和开花结果了。树木也找到了中心点,不再被左右。这相呼应她在review中所提及的感觉与体验,即"渐渐发现自己的抗压视窗变大了,懂得怎么管理情绪允许它们的流动,更懂得怎么正视内心的声音,拥抱内在的小孩,让他重新长大。表达能力也提升了,也学会设定边界,亲密关系的质量也大大提升。"


Remark: Our client's information will be kept strictly confidential all the time. All reviews and photos have been acknowledged and provided by past and current clients of Dr Hiro Koo

Thursday, September 8, 2022

[Review] Dissociation Symptoms, Childhood Trauma and Relational Trauma Responses - Miss K





I had experienced numbness/decreased of touch sensory, unable to anticipate speed of car of differentiate directions (blur) on the road or cross road without any help, the first time after my PMR examination which lasted a month. Since then, I will have these experiences after very stressful event or when I don't get proper rest. For the past years, I had been visiting many clinics, hospitals, tried to get explanation on the above but all I get was it's the fault of diabetes (I'm a diabetic patient).

Due to certain incidents during childhood, I no longer have deep peaceful sleep. Slightest sound can even move me up. Even went through psychiatrist for help but the above still happens with conditions worsen until a doctor advised to approach clinical psychologist/psychiatrist. 

(Then eventually, the client found us, clinical hypnotherapy and neurofeedback practitioner)

For the first time, I able to get answers that I have been looking for so many years during the first assessment session. Since then, I started my therapy here. The very first brain training, I was able to have a goodnight sleep that night. However, both trainings results don't always maintain positive results as my brain trying to "fight back". As time goes by, slowly I realised that I no longer troubled by lots of thoughts and my sleep quality has very significant improvements. 

What surprised me the most is that there's a way to prove the impact of certain "injuries" and that it can be healed as well just like a visible wound which will leaves scars but not pain. Going thru the process of brain trainings and hypnotherapy, for me, it’s like cleaning a neglected wound. You will feel the “pain” during the “cleaning of the pus” for a few times then only the wound can “healed” healthy. 

I’m grateful and thankful that I have found New Mind Centre just in time when I needed it the most in my life and I can now able to lead my life normally with the knowledge and training that I have been thru. 

My sincere thanks to Dr. Hiro, Ms Tianni and all members of staffs during my session here. 


Remark: Our client's information will be kept strictly confidential all the time. All reviews and photos have been acknowledged and provided by past and current clients of Hiro Koo