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Thursday, June 5, 2025

从脑电波到好睡眠——8TV的《活力加油站》你看了吗？ 🎥

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  前幾天我受邀参与《活力加油站》的电视访问，聊聊 如何透过小習慣调节改善睡眠品质 ，你有收看吗？节目中我们轻松聊了很多关于 大脑节律、身心放松与自我调节 的小技巧，让大家更了解怎么科学地“睡个好觉”。 特别开心这次的拍摄地点就在我中心附近，开车 不到10分钟就能抵达 ，完全不...
Friday, May 30, 2025

Celebrating Our Graduates: 2025 Trauma-Informed Hypnotherapy Graduation Ceremony

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Honouring Our Graduates: A New Era for Trauma-Informed Hypnotherapy in Malaysia We are thrilled to extend our heartfelt congratulations to...

Creating Psychologically Safe Workplaces in Healthcare: Trauma-Informed Organizational Care Workshop at MOH NCEMH

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  Creating Psychologically Safe Workplaces in Healthcare: Trauma-Informed Organizational Care Workshop at MOH NCEMH After weeks of thoughtf...
Tuesday, April 22, 2025

Corporate stress management workshop Malaysia

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HRD Corp Claimable Corporate Stress Management Workshop in Malaysia: Boost Focus, Prevent Burnout & Support Employee Well-being Discover...
Sunday, April 6, 2025

Meeting My Mentor in the Traumatic Stress Field: A Full-Circle Moment with Dr. Bessel van der Kolk

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  Guess who I had the honor of meeting today? It’s none other than Dr. Bessel van der Kolk , the author of “The Body Keeps the Score” — and...