A Complimentary Mental Health Screening Booth for Employees

A Complimentary Mental Health Screening Booth for Employees

Complimentary mental health screening booth for employees in Malaysia: text card asking whether a screening booth is a noisy exhibition corner, and noting that it is a private, voluntary appointment.
Pocket watch photo: Isabelle Grosjean ZA, CC BY-SA 3.0, background removed.

When people hear the word “booth”, they sometimes picture a noisy corner at an exhibition, with a wheel to spin and a bowl of sweets. Others picture something closer to a medical station, with a queue and a result that will travel back to the office.

Neither picture is what we mean.

When an organisation books our full two-day Workplace Mental Health & Brain Wellness workshop, a Mental & Brain Wellness Booth is included at no additional charge for up to 50 employees. The booth extends the employee wellbeing programme beyond the training room. It offers a private, voluntary chance to pause, reflect, and hear some practical next steps.

UP TO FIFTY, AND WHAT THAT NUMBER MEANS

I want to be plain about the figure, because it is the sentence most often misread.

The allowance of 50 is for booth access. It is not the workshop participant limit. Workshop cohort size is agreed separately, according to the organisation’s needs and the planned learning activities. Booth appointments and staffing are arranged in advance, outside participants’ training sessions. The booth sits outside the 14 training hours.

Attendance is voluntary. Nobody should be walked over during a break and told that they are expected to take part. People come by scheduled appointment, which protects both privacy and the learning time of those who are in the workshop.

WHAT AN EMPLOYEE MAY MEET THERE

The booth includes several quiet elements.

There are brief voluntary mental health and burnout screening questionnaires. There is a short brainwave recording with educational feedback. There is private individual feedback, then practical guidance and, where it fits, recommendations for further support.

The questionnaires are coordinated with workshop activities so that people are not asked the same thing twice without reason. They do not establish diagnoses. The brainwave recording is an educational snapshot. It does not diagnose burnout or mental health conditions. It is not a medical or diagnostic brain test, and it is not a fitness-for-work assessment.

I use these sentences carefully. In corporate mental health support, trust depends on not letting an educational moment dress itself up as a clinical conclusion.

A PRIVATE ROOM INSIDE A COMPANY INITIATIVE

Individual results stay with the person. Employers receive only aggregated, de-identified findings, and only where confidentiality can be protected. If a group is small enough that someone could be recognised from the pattern, those results are combined with others or omitted.

This is not a technical afterthought. It is the condition that allows a booth to exist inside a workplace without becoming a surveillance exercise. An employee should be able to sit down, answer honestly, and leave with information that belongs to them.

I will write more later in this series about what employers do and do not see. For today, it is enough to say that management is not given a list of names beside scores.

The booth also does not stand in for an organisation’s own view of working conditions. Where management wants to understand workload, role clarity and support across teams, a psychosocial risk assessment is the more suitable starting point, followed by tailored organisational intervention.

The booth is run within neuroscience-informed practice, by a team that includes clinical psychologists, occupational therapists, LKM-registered counsellors and three DOSH Psychosocial Trained Persons. I bring 15 years of practice to this work as an Industrial & Organizational Psychologist (PSIMA Reg. No. 91090), Neurofeedback SBCIA Master Trainer, HRV Biofeedback (BCIA), HRD Corp Accredited Trainer (6871) and DOSH Psychosocial Trained Person (PTP-167/25).

HOW THE BOOTH SITS BESIDE THE WORKSHOP

The two-day programme is about shared learning: stress, energy, recovery, conversation and working relationships. The booth is a separate, quieter offering for people who would like an individual moment as well.

Some employees who attend the workshop will also book a booth appointment. Some people in the wider organisation may visit the booth even if they are not in the training room, up to the agreed allowance of 50. The arrangement is discussed in the corporate proposal, including space, scheduling and staffing.

Our in-person centres are in Bangsar South, Kuala Lumpur, near Petaling Jaya, and in Penang. Corporate booths, however, are planned around the organisation’s own setting. We talk through what the site can reasonably hold, rather than importing a centre layout and calling it a replica.

A NOTE ON FUNDING LANGUAGE

Because this question arrives quickly in Malaysian organisations, I will say one thing now and return to it more fully later. The booth is not part of the 14 training hours. It should not be assumed to be approved or automatically covered under training funding. When companies ask about support for the workshop itself, we are glad to check the current registration status with them. We do not treat the complimentary booth as if it were the same thing as the training.

A booth is a modest structure. Used well, it gives employees a private place to look at their own wellbeing during a wider corporate wellness initiative. Used carelessly, it can feel like a test. The difference lies in consent, in the limits of what the questionnaires and the brainwave recording can say, and in what is kept from the employer’s eyes.

If you are picturing a screening booth for your team, the most useful first question may be a gentle one: how will people be invited, and how will they know that saying no remains possible?

Warmly,
Dr Hiro Koo

Industrial & Organizational Psychologist · Neurofeedback SBCIA Master Trainer · HRV Biofeedback (BCIA) · New Mind

If you would like to talk through booth arrangements beside the two-day programme, you are welcome to write to me on WhatsApp at +60 16-715 4419, or to read the workshop page, including the complimentary booth.

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人们听到“摊位”两个字,有时会想象展览会里热闹的一角,有转盘,也有一碗糖果。另一些人则想象得比较像医疗站:有排队,也有一份会传回办公室的结果。

这两种画面,都不是我们所说的意思。

当一家机构完整预订我们为期两天的 Workplace Mental Health & Brain Wellness 工作坊时,会配套一个心理与脑健康摊位(Mental & Brain Wellness Booth),最多可供 50 名员工使用,不另收费。摊位把员工福祉计划延伸到培训室以外。它提供一个私密、自愿的片刻,让人停下来看看自己,并听一些实际的下一步。

UP TO FIFTY, AND WHAT THAT NUMBER MEANS

关于这个数字,我想说得清楚一点,因为它最常被读错。

50 这个名额,指的是摊位使用人数。它不是工作坊的人数上限。工作坊规模会另行约定,依照机构的需要和计划中的学习活动来定。摊位的预约与人力会提前安排,并且放在学员的培训时段之外。摊位也不在 14 个培训小时之内。

出席是自愿的。不应该有人在休息时被带到摊位前,并感觉自己非参加不可。人们按照预约前来,这样既保护隐私,也保护仍在工作坊里学习的人的时间。

WHAT AN EMPLOYEE MAY MEET THERE

摊位包含几个安静的部分。

会有简短、自愿的心理健康与倦怠筛查问卷。会有一段短时脑波记录,并配上教育性回馈。会有私下的个别回馈,以及实际建议;若合适,也会建议进一步的支持。

问卷会与工作坊活动协调,避免无必要地重复询问同一件事。问卷不能确立诊断。脑波记录是教育性的快照,不能诊断倦怠或心理健康状况。它不是医疗或诊断性的脑部检测,也不是适任工作评估。

这些句子我写得很小心。在企业心理健康支持里,信任取决于:一个教育性的时刻,不要把自己打扮成临床结论。

A PRIVATE ROOM INSIDE A COMPANY INITIATIVE

个人结果留在当事人那里。雇主只收到汇总且去识别化的发现,而且只有在机密能够被保护的前提下。如果某个组别小到可能从趋势里认出某个人,这些结果会与其他组合并,或被略去。

这不是技术上的附带说明。它是让摊位能够存在于职场之中、却不变成监视动作的条件。一位员工应当能够坐下来,诚实作答,并带走一份属于自己的资讯。

这一系列稍后,我会再写雇主看得到什么、看不到什么。今天只需先说:管理层不会拿到一份名字旁边写着分数的名单。

摊位也不能取代机构自己对工作条件的了解。若管理层想看清各团队的工作量、角色清晰度和支持状况,较合适的起点是心理社会风险评估(psychosocial risk assessment),再接上量身定制的组织干预。

摊位在以神经科学为依据(neuroscience-informed)的做法之内进行,团队包括临床心理学家、职能治疗师、LKM 注册辅导员,以及三位 DOSH 心理社会受训人员。我以 15 年的实务经验,作为工商与组织心理学家(PSIMA Reg. No. 91090)、Neurofeedback SBCIA Master Trainer、HRV Biofeedback (BCIA)、HRD Corp Accredited Trainer (6871) 以及 DOSH Psychosocial Trained Person (PTP-167/25) 带领这项工作。

HOW THE BOOTH SITS BESIDE THE WORKSHOP

两天的课程关乎共同学习:压力、能量、恢复、对话,以及工作关系。摊位则是另外一项更安静的安排,给那些也希望有一段属于自己的时间的人。

有些参加工作坊的员工,也会预约摊位。机构里未进入培训室的同事,在约定的 50 人名额内,也可能前来。这些安排会写进企业提案里,包括场地、时间和人力。

我们的实体中心在吉隆坡 Bangsar South(靠近八打灵再也)以及槟城。企业摊位则会围绕该机构自己的场地来规划。我们会一起看现场合理装得下什么,而不是把中心的布局原样搬过去。

A NOTE ON FUNDING LANGUAGE

马来西亚的机构很快就会问到资助问题,所以我先说一句,稍后会写得更完整。摊位不属于这 14 个培训小时。不应假定它已获批准,或会自动被培训资助涵盖。若公司想了解工作坊本身目前的注册情况,我们很乐意一起查核。我们不会把配套摊位,当成和培训同一件事。

摊位是一个克制的结构。用得好,它能在更宽的企业健康计划里,给员工一个私下看待自己状态的地方。用得轻率,它会让人觉得像考试。差别在于是否出于自愿,在于问卷和脑波记录能说什么、不能说什么,以及有哪些内容不会进入雇主的视野。

如果你正在为团队想象一个筛查摊位,最有用的第一个问题也许很温和:人们会如何被邀请,以及他们如何知道,说“不”仍然是可以的?

Warmly,
Dr Hiro Koo

Industrial & Organizational Psychologist · Neurofeedback SBCIA Master Trainer · HRV Biofeedback (BCIA) · New Mind

若想一起谈谈两天课程旁边的摊位安排,欢迎通过 WhatsApp +60 16-715 4419 写信给我,或阅读工作坊页面中关于配套摊位的说明。

A Two-Day Workplace Mental Health and Brain Wellness Workshop

A Two-Day Workplace Mental Health and Brain Wellness Workshop

Text card for a two-day workplace mental health workshop in Malaysia asking whether a Thursday afternoon can cover mental health, and noting that practice needs a two-day, 14-hour room.
Pocket watch photo: Isabelle Grosjean ZA, CC BY-SA 3.0, background removed.

A message arrives asking whether we can “cover mental health” on a Thursday afternoon. The sender is usually considerate. They have a slot between other training, a room already booked, and a sincere wish not to leave the topic untouched.

I understand the request. It rests on a common belief among management and HR: that workplace mental health is mainly a matter of awareness, and that one good talk can carry it. I also know what an afternoon can and cannot hold. Awareness can be planted in a few hours. Practice needs more room than that.

Our signature programme at New Mind is a two-day, 14-hour Workplace Mental Health & Brain Wellness workshop. It is designed for burnout prevention, recovery and supportive working relationships. When HR or management ask what a workplace mental health workshop in Malaysia can look like if it is not a talk, this is the shape I describe.

WHO THE ROOM IS FOR

The programme is prepared for Malaysian HR professionals, management, employee wellbeing committees and employees who want practical ways to understand stress, manage energy and relate more supportively at work. The mix of participants is something we discuss with each organisation, and workshop cohort size is agreed separately.

I mention that early because numbers are easy to confuse. Booking the full two-day workshop includes a complimentary Mental & Brain Wellness Booth for up to 50 employees. That 50 refers to booth access, not to how many people may sit in the training room. Booth appointments are arranged in advance, outside the training sessions. I will write about the booth itself tomorrow.

DAY ONE, THEN DAY TWO

The two days are not two copies of the same morning.

Day 1, Brain Wellness, Stress & Energy Recovery, runs as a three-hour morning and a four-hour afternoon. Its theme is how stress, attention and recovery show up in an ordinary working week. Each participant leaves with a Personal Energy Crafting Plan.

Day 2, Brain Wellness, Connection & Communication, follows the same rhythm of a three-hour morning and a four-hour afternoon. Its theme is the working relationships around us: support, expectations and the conversations that are often postponed. Participants leave with an Integrated Brain Wellness Action Plan covering energy, recovery, communication and relationships.

Across both days the learning is interactive and practical, rather than a long lecture with a short question period at the end. The fuller outline is something I share directly with organisations when we plan together.

WHAT THE HOURS ARE FOR

I am often asked why we ask for fourteen hours when a shorter briefing would be easier to approve.

The honest answer comes from industrial and organisational psychology: skills need repetition close to the moment they are first named. A person can understand, by mid-morning, that their attention narrows under strain. They still need time to try something different, notice what gets in the way, and write a plan that belongs to their actual working day rather than to an ideal one.

The same is true of conversation. Many Malaysian workplaces are skilled at being polite. Politeness can sit beside unspoken overload. Practising how to name a workload concern, or how to ask for help without apology piled on apology, takes more than a demonstration from the front of the room.

The workshop is educational and developmental. It does not diagnose or treat mental health conditions. Employee skills work alongside suitable workload, clear expectations and organisational support, and training does not replace an employer’s psychosocial-risk duties. Where an organisation wants to understand those working conditions first, a psychosocial risk assessment followed by a tailored organisational intervention is often the better starting point. The programme describes intended learning benefits; it does not promise changes in attendance, productivity, recovery or costs.

Neuroscience-informed practice, in this setting, means we take seriously how stress shows up in attention, sleep, emotion and recovery. It does not mean we claim to remodel anyone in two days. I lead this work as an Industrial & Organizational Psychologist (PSIMA Reg. No. 91090), Neurofeedback SBCIA Master Trainer, HRV Biofeedback (BCIA), HRD Corp Accredited Trainer (6871) and DOSH Psychosocial Trained Person (PTP-167/25), drawing on 15 years of work with Malaysian organisations.

AFTER THE ROOM EMPTIES

When organisations later ask what people “got” from the workshop, I hope the answer is more concrete than a feeling that the topic was addressed.

I hope someone has a clearer sense of what drains them and what restores them. I hope a manager has language for a priority conversation that used to be postponed. I hope a team has practised asking for assistance in a way that does not sound like failure.

Those are modest hopes, and I prefer them that way. Corporate mental health support earns trust more readily when it does not overstate what two days can do, and when it leaves room for the organisation to keep working on the conditions around the people who attended.

If you have been trying to fit this subject into a late Thursday, it may help to picture a different kind of calendar: two days in which people are allowed to practise, and a booth arranged quietly beside that learning rather than instead of it.

Warmly,
Dr Hiro Koo

Industrial & Organizational Psychologist · Neurofeedback SBCIA Master Trainer · HRV Biofeedback (BCIA) · New Mind

If you would like to see how the two days could fit your organisation, you are welcome to write to me on WhatsApp at +60 16-715 4419. You can also read the Workplace Mental Health & Brain Wellness workshop page and our corporate wellbeing training in Malaysia.

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有时会有一则讯息问:这个星期四下午,能不能“把心理健康讲一讲”。写信的人通常是体贴的。他们已经在其他培训之间挤出一个时段,房间也订好了,真心希望这个主题不要完全被略过。

我理解这样的请求。它背后是管理层和人力资源常有的一个想法:职场心理健康主要是“意识”的问题,一场好的讲座就能承担。我也清楚一个下午能装下什么,装不下什么。觉察可以在几小时里被种下;练习需要更大的空间。

New Mind 的主要课程,是为期两天、共 14 小时的 Workplace Mental Health & Brain Wellness 工作坊。它围绕倦怠预防、恢复,以及彼此支持的工作关系而设计。当人力资源或管理层问:如果不是一场讲座,马来西亚的职场心理健康工作坊可以是什么样子,我描述的就是这个形状。

WHO THE ROOM IS FOR

课程是为马来西亚的人力资源专员、管理层、员工福利委员会,以及希望更切实地理解压力、管理能量、并在工作中彼此支持的员工而准备的。参与者如何组合,会和每一家机构一起讨论;工作坊人数另行约定。

我之所以先提这一点,是因为数字很容易被弄混。预订完整的两天工作坊,会配套一个可供最多 50 名员工使用的心理与脑健康摊位(Mental & Brain Wellness Booth)。这 50 人指的是摊位名额,不是培训室可以坐多少人。摊位预约会提前安排,放在培训时段之外。明天我会专门写这个摊位。

DAY ONE, THEN DAY TWO

这两天,并不是同一个上午的两个副本。

第一天的主题是脑健康、压力与能量恢复,分为三小时的上午与四小时的下午,关注压力、注意力与恢复如何出现在平常的一周工作里。每位学员会带走一份个人能量塑造计划(Personal Energy Crafting Plan)。

第二天的主题是脑健康、连结与沟通,同样是三小时上午与四小时下午,关注我们身边的工作关系:支持、期望,以及那些常被推迟的对话。学员会带走一份整合的脑健康行动计划(Integrated Brain Wellness Action Plan),涵盖能量、恢复、沟通与关系。

这两天的学习都是互动而实用的,而不是一场很长的演讲,只在结尾留一点提问时间。更完整的课程安排,我会在和机构一起规划时直接分享。

WHAT THE HOURS ARE FOR

常有人问,为什么我们需要十四个小时;一段更短的说明会比较容易获批。

老实的回答来自工商与组织心理学:技能需要在它第一次被说出之后不久,就被反复练习。一个人可以在上午中段就明白,自己的注意力会在紧绷时变窄。他仍然需要时间去试一试不同的做法,看看哪里会被卡住,并写出一份属于自己真实工作日、而不是理想工作日的计划。

对话也是如此。许多马来西亚职场很擅长保持礼貌。礼貌旁边,也可以坐着没有说出口的超载。练习如何说出对工作量的担心,或如何在请求协助时不必一层层道歉,需要的时间比讲台前的一次示范更多。

这场工作坊是教育性与发展性的,它不诊断、也不治疗心理健康状况。员工的技能,需要和合适的工作量、清晰的期望、组织的支持放在一起;培训不能取代雇主在心理社会风险上的责任。若机构想先了解这些工作条件,先做心理社会风险评估,再进行量身的组织介入,往往是更好的起点。课程描述的是预期的学习帮助,并不承诺出勤、生产力、恢复或成本上的改变。

在这里,所谓以神经科学为依据(neuroscience-informed),是认真看待压力如何出现在注意力、睡眠、情绪与恢复之中,并不表示我们声称能在两天内改造任何人。我以工商与组织心理学家(PSIMA Reg. No. 91090)、Neurofeedback SBCIA Master Trainer、HRV Biofeedback (BCIA)、HRD Corp Accredited Trainer (6871) 以及 DOSH Psychosocial Trained Person(PTP-167/25)的身份带领这项工作,背后是 15 年与马来西亚机构共事的经验。

AFTER THE ROOM EMPTIES

当机构后来问,人们从工作坊“得到了什么”,我希望答案比“这个主题有被处理到”更具体一点。

我希望有人更清楚什么在消耗自己、什么能让自己回来。我希望一位主管拥有一套话,去进行那场过去一直被推迟的优先级对话。我希望一个团队练习过,用一种听起来不像失败的方式请求协助。

这些希望是克制的,我也比较喜欢它们如此。企业心理健康支持若不夸大两天能做的事,又为组织继续处理学员周围的工作条件留出空间,会比较容易获得信任。

如果你一直想把这个主题塞进某个星期四下午,也许可以换一种行事历来想象:两天让人好好练习,旁边再安静安排一个摊位,作为学习的配套,而不是学习的替代。

Warmly,
Dr Hiro Koo

Industrial & Organizational Psychologist · Neurofeedback SBCIA Master Trainer · HRV Biofeedback (BCIA) · New Mind

若想看看这两天如何配合你的机构,欢迎通过 WhatsApp +60 16-715 4419 写信给我。也可以阅读职场心理健康与脑健康工作坊页面,以及我们的马来西亚企业健康培训。

Burnout, Stress & Mental Health: Honda SHE Month 2026 Talk

Burnout, Stress & Mental Health: Honda SHE Month 2026 Talk

SHE Month 2026 online talk flyer: Burnout, Stress and Mental Health, The Hidden Workplace Hazard, speaker Dr Koo Kian Yong (Dr Hiro Koo), Industrial and Organizational Psychologist, New Mind Academy
SHE Month 2026 online talk, 11 November 2026

Really happy and honoured to be invited by Honda’s SHE Month 2026 organising team as a speaker for their Corporate Wellness Initiative, sharing about Burnout, Stress & Mental Health: The Hidden Workplace Hazard (online talk, 11 November 2026).

What makes me especially happy is seeing a company like Honda taking the initiative to care for its employees’ wellbeing and helping them better understand their own mental health.

I really enjoyed the session, especially the engagement and positive feedback from the participants!

Burnout does not always look the same

One interesting thing I noticed from the feedback was that many people didn’t realise burnout can present in different patterns, with different features that we may easily overlook.

Sometimes, we assume an employee is simply tired, unmotivated, or even lazy. But when we look deeper, there may be much more happening beneath the surface.

Not every challenge needs therapy

One important message I shared was that not every workplace mental health challenge necessarily requires therapy.

Sometimes, coaching can help employees regain clarity and motivation. Sometimes, organisational support, adjustments to job demands, or even small changes in everyday work practices can make a meaningful difference.

This is something I strongly believe in as an Industrial & Organisational Psychologist. Workplace mental health should not focus only on changing the individual. We also need to look at what organisations can do to better support their people.

Beyond one awareness talk

I’m truly grateful for the wonderful participation and feedback, and I hope there will be more opportunities to continue supporting Honda’s employees.

After all, employee wellbeing shouldn’t end with just one awareness talk. I hope we can gradually build more sustainable support through education, coaching and organisational interventions.

I’m also happy to welcome more organisations to collaborate with us on Corporate Wellness Initiatives, whether through online talks or face-to-face workshops.

If your organisation is interested in Burnout Prevention, Workplace Mental Health or Employee Wellbeing programmes, feel free to reach out to me or New Mind Academy at contact@brainhealthspecialist.com, or visit brainhealthspecialist.com.

Dr Hiro Koo (Dr Koo Kian Yong)
Industrial & Organizational Psychologist, New Mind Academy, Kuala Lumpur


中文

11月11日很开心,也很荣幸受到 Honda 和 SHE Month 2026 筹委团队的邀请,担任这次 Corporate Wellness Initiative 的分享嘉宾,和大家聊聊 Burnout、Stress & Mental Health。

其实,看到 Honda 愿意花时间和资源去关注员工的心理健康,让员工有机会更了解自己的身心状态,我觉得这是一件很有意义的事情。

这次分享让我特别开心的是,大家的反应真的很好!

从大家的反馈中,我发现原来很多人并不知道,Burnout 其实有不同的表现模式,也有很多平时容易被忽略的特征。

有时候,我们以为一个员工只是累了、没有动力,甚至觉得他是不是变懒了。但当我们真正去了解背后的原因,才会发现事情可能没有那么简单。

我在分享中特别强调了一点:不是每一个职场心理健康问题,都一定需要透过 Therapy 来解决。

有时候,Coaching 可以帮助员工重新找到方向和动力。有时候,组织给予适当的支持,调整一些工作安排,甚至只是改善一些日常工作中的小细节,都可能带来很大的改变。

这也是为什么我一直相信,Workplace Mental Health 不应该只是关注员工个人,也需要从组织的角度一起着手。

很感谢大家的参与和积极反馈,也很希望未来有机会继续支持 Honda 的员工。毕竟,员工的心理健康不应该只停留在一场分享,而是可以慢慢发展成长期的支持。

也借这个机会欢迎更多企业邀请我们进行 Corporate Wellness Sharing。不管是 Online Talk 还是 Face-to-Face Workshop,我们都很乐意一起探讨如何让职场变得更健康。

如果你的企业也正在关注 Burnout Prevention、Workplace Mental Health 或 Employee Wellbeing,欢迎联络我或 New Mind Academy:contact@brainhealthspecialist.com。