Thursday, February 25, 2021

《东方日报》采访系列:科学布置年度计划 今年努力不白费

 




 小贴士
1.设置目标时可以借用身边的人或社交媒体来达到目标。例如:寻找健身伙伴一起健身或在社交媒体上公布自己要做的目标。
2.设立的目标有一定的难度,但难度不会遥不可及,否则会让人萌生放弃的念头。
3.从一个目标开始延申其他小目标,譬如今年存1万令吉,就可以延伸出每月少买一个奢侈品、每月多存100令吉等小目标。
4.目标无需太多,秉持重质不重量的心态。

 Read more: 《东方日报》

 

Thursday, February 18, 2021

[Review] 马来西亚临床催眠治疗改善忧郁与焦虑症症状Depression and Anxiety Treatment Malaysia - Ms W Case

 



I have been suffering from insomnia, anxiety and depression since the beginning of 2020. I started losing my interest in life, being unhappy every day and afraid to fall asleep as I know I’m an insomniac. Insomnia is really awful, I would have no energy and low concentration to carry out daily activities and my temperament deteriorated. Then, I began to accept psychological treatment in May and have tried a variety of ways to improve my problems, yet, my conditions seem to have no improvement. I once saw New Mind and Mr. Hiro’s hypnotherapy treatment on Facebook, and I decided to try it. After 12 sessions of mind training (clinical neurofeedback) and 6 sessions of hypnotherapy, I realized my conditions started to change gradually and getting better within the 6 months, which include the issue of insomnia, personality and thoughts. I’m very pleased as I will always learn a lot of new ideas and information from Mr. Hiro’s hypnotherapy session. I’m sincerely grateful for him and his team. I hope that I would be able to slowly get rid of the medicines prescribed by other psychiatrists.

** Please note that the hypnotherapy provided by New Mind doesn’t require any medication, so there will be no side effects. 

 

 Remark: Our client's information will be kept strictly confidential all the time. All testimonials and photos have been acknowledged and provided by past and current clients of Hiro Koo.

 

Monday, January 18, 2021

[Review] 马来西亚临床催眠治疗改善恐慌症症状Panic Attack Treatment Malaysia - Mr A Case

 

 
Photo retrieved from: https://www.verywellmind.com/top-symptoms-of-panic-attacks-2584270 

 

名字:MR. A

你好,我叫MR. A 焦虑和恐惧在去年找上了我。当时,我还以为人士即将走到了尽头,心跳加快,手脚发冷,全身发抖等等超级难受。我还以为我患上了什么病,到处求医,到最后才知道得了焦虑症和恐慌。

我找了很多方法,最后找到了催眠治疗。短短三个月改善了我的生活和如何面对焦虑和恐慌。现在我放松很多和对生活想法改变了。

 

Name: MR. A

Hi, I am Mr. A anxious and panic come to me last year. At the time, I thought is the end of my life, racing heartbeat, cold hands and feet, trembling and others, very uncomfortable. I thought I was suffering in a kind of illness, seek medical advice everywhere, at the end only know I am in anxiety and panic.

I tried many different methods, and finally found clinical hypnotherapy. in the short period of three months, I improved my life and how to deal with anxious and panic. Now, I am more relax and have a new perspective about the meaning of life.

 



 Remark: Our client's information will be kept strictly confidential all the time. All testimonials and photos have been acknowledged and provided by past and current clients of Hiro Koo.