说话是门学问

水滴石穿

水滴石穿： 只要坚持不懈，细微之力也能做出很难办的事。

为什么要累积正能量？如何累积？方法很简单。
记着所有快乐的事件，把它们累积在脑海里作为你的正能量库。 

负能量它啊，有时会在你顾不暇己时出现。
这时，正能量就派上用场了！到脑海里翻找出那些正能量。
此时你会发现到累积已久的正能量确实能覆盖掉那些负能量！

是的，记着所有快乐的事情似乎不难；坚持下去却是个考验。

如果你有强大的正能量在脑海里，

很快的你将会领悟到什么是细微之力也能做出很难办的事。 

Does Hypnosis work?

Does Hypnosis work?

Yes!

Success rates can be between 85% and 90%+ 
It may better than CBT or traditional techniques. 

American Society of Clinical Hypnosis reports the following success rates.:

Home Study Self-Hypnosis : 2 – 5% success rate

Group Hypnosis Session: 2 – 5% success rate

Single Individual Session: 17 – 20% success rate

Three Individual Sessions: 45 – 50% success rate

Five or More Individual Sessions: 85 – 90% success rate

Dr Alfred A. Barrios conducted a longitudinal survey of the psychotherapeutic literature and discovered the following success rates for hypnotherapy versus therapeutic methods:

Psychoanalysis: 38% recovery after 600 sessions

Behavior Therapy: 72% recovery after 22 sessions

Hypnotherapy: 93% recovery after 6 sessions

The researchers also discovered that customizing and individualizing the sessions increased the effectiveness of the sessions dramatically.

A world of possibilities is open to you

A world of possibilities is open to you.

Don't be content easily because you may easily remain small.

You have endless ability and unlimited potential! Don't you know that?

You have grown more lovely and you can work easily with others when you are relaxed.

Sometimes, you can recognize possibilities before others.

Yes, you can get exactly what you need!

You have to believe in yourself when no one else does.

When you feel better about yourself, you also get happier.

The happier you are the more successful you are!

Your mind shapes who you are, don't you agree?

Calm Down

Take deep breaths and calm down as soon as you feel the first surge of anger boiling up inside you.

Be a listener first and fight the internal fire with external water.

Drink a glass of cold water and take a shower to calm yourself!

You can control yourself if you really want to!

Trust your intuition

Sometimes you just have to trust your intuition right now...
In the beginning it is going to be very tough! 
Your actions may appear foolish to others but one day you are going to be proud of yourself.

Hierarchy of needs

              People are motivated to take care of lower order needs before higher order needs.

If you are not sure what level you are now, kindly take a look here:

There are five different levels in Maslow’s hierarchy of needs:

    Physiological Needs
    These include the most basic needs that are vital to survival, such as the need for water, air, food, and sleep. Maslow believed that these needs are the most basic and instinctive needs in the hierarchy because all needs become secondary until these physiological needs are met.

    Security Needs
    These include needs for safety and security. Security needs are important for survival, but they are not as demanding as the physiological needs. Examples of security needs include a desire for steady employment, health care, safe neighborhoods, and shelter from the environment.

    Social Needs
    These include needs for belonging, love, and affection. Maslow described these needs as less basic than physiological and security needs. Relationships such as friendships, romantic attachments, and families help fulfill this need for companionship and acceptance, as does involvement in social, community, or religious groups.

    Esteem Needs
    After the first three needs have been satisfied, esteem needs becomes increasingly important. These include the need for things that reflect on self-esteem, personal worth, social recognition, and accomplishment.

    Self-actualizing Needs
    This is the highest level of Maslow’s hierarchy of needs. Self-actualizing people are self-aware, concerned with personal growth, less concerned with the opinions of others, and interested fulfilling their potential.

'Hierarchy of needs' is retrieved from http://psychology.about.com/od/theoriesofpersonality/a/hierarchyneeds.htm

Don't limit yourself!

Freedom is waiting for you! 

Don't limit yourself!

You're not a pet bird.

Nothing can stop you when you have determination.

All human beings have the right to make choices.

You can be what you wanna be and you take responsibility for your actions.

Imagine a future moment,

All your dreams come true!

Yes, you know this is the greatest moment of your life!

Doesn't that sound exciting?

The key to success is your subconscious mind.