Wednesday, May 22, 2013

水滴石穿

水滴石穿: 只要坚持不懈,细微之力也能做出很难办的事。

为什么要累积正能量?如何累积?方法很简单。
记着所有快乐的事件,把它们累积在脑海里作为你的正能量库。 
负能量它啊,有时会在你顾不暇己时出现。
这时,正能量就派上用场了!到脑海里翻找出那些正能量。
此时你会发现到累积已久的正能量确实能覆盖掉那些负能量!

是的,记着所有快乐的事情似乎不难;坚持下去却是个考验。
如果你有强大的正能量在脑海里,
很快的你将会领悟到什么是细微之力也能做出很难办的事。 

Monday, May 20, 2013

Does Hypnosis work?

Does Hypnosis work?


Yes!

Success rates can be between 85% and 90%+ 
It may better than CBT or traditional techniques. 


American Society of Clinical Hypnosis reports the following success rates.:
Home Study Self-Hypnosis : 2 – 5% success rate
Group Hypnosis Session: 2 – 5% success rate
Single Individual Session: 17 – 20% success rate
Three Individual Sessions: 45 – 50% success rate
Five or More Individual Sessions: 85 – 90% success rate

Dr Alfred A. Barrios conducted a longitudinal survey of the psychotherapeutic literature and discovered the following success rates for hypnotherapy versus therapeutic methods:
Psychoanalysis: 38% recovery after 600 sessions
Behavior Therapy: 72% recovery after 22 sessions
Hypnotherapy: 93% recovery after 6 sessions



The researchers also discovered that customizing and individualizing the sessions increased the effectiveness of the sessions dramatically.