Sleep Difficulties Have a Variety of Contributors
Many complex factors contribute to sleeplessness and insomnia including stress, anxiety, trauma, and habitual over-thinking resulting in abnormal brain wave function.
Why am I Tired All of the Time?
Until recently, insomnia was studied from a behavioral perspective, but as this problem grows, new research and insights have been discovered. Recent studies suggest that in cases of insomnia, the brain is unable to process information properly due to cortical
hyperarousal. This creates abnormal brainwave function.
Restore Sleep Naturally
By retraining the brain and improving brainwave function in those key areas affected by insomnia, the brain is rewarded through neurofeedback for creating healthier patterns. As the brain learns new responses, new patterns and pathways develop improving brainwave function as you begin to sleep better, longer.
Does Neurofeedback Work?
Clinical studies have shown neurofeedback to be an effective, drugless, natural approach to insomnia, especially for people who have struggled for years. If you are ready to be able to fall asleep and stay asleep, for improved energy, health and wellbeing, then it’s time to relax and reward your brain.
Why Does Neurofeedback Work?
Neurofeedback takes advantage of the brain’s ability to change itself through a process known as Neuroplasticity. It utilizes the same learning process that occurs whenever we acquire a new skill. The brain learns by forming connections between nerve cells and utilizing important pathways that connect different locations in the brain. The more frequently you utilize these pathways the better the brain becomes at performing the associated task. In psychology, this type of leaning is called “Operant Conditioning”. It is a type of learning in which responses come to be controlled by their consequences. Quite simply, Neurofeedback offers the perfect learning conditions, since it facilitates awareness of when the brain is producing healthier brainwave patterns, provides reinforcement for the positive change and multiple opportunities to provide practice during a training session.
How do I start with neurofeedback?
A comprehensive assessment is where neurofeedback therapy begins. The assessment allows me to determine whether a client’s brainwave patterns are different from normal. Based on your brainwaves analysis results, we then create a restorative plan of care. Each assessment provides me with neurofeedback training protocols. These protocols are designed to retrain the brainwave patterns towards better pattern. The result of rebalancing these brain waves improve health, healing and functionality for lasting results.
Contact us if you would like to do a brainwaves analysis assessment.
Kindly note that this is not a medical diagnostic but merely provides additional information for your brain to run more efficiently and sleep better.
The price of this assessment is RM190 (Report will be provided).
Source:
https://braincoretherapy.com/brainwaves/
