Showing posts with label clinical hypnnotherapy. Show all posts
Showing posts with label clinical hypnnotherapy. Show all posts

Tuesday, July 14, 2015

【伊白女王 III】Q-E3 大马时尚美容Magazine (13/07/2015) 催眠 X 焦虑症





“现在你看着我的手,深呼吸,我数 1,2,3… …睡着… …” 很熟悉的对白吧?没错,这就是我们经常在电视或电影里看到的催眠师与主角的对话。催眠师给予你的印象是什么?你对这行业了解有多深?你又是否遇过真正的催眠师呢?
【伊白女王 III】 很感谢临床催眠治疗师Hiro Koo先生接受我们的访问。Mr. Koo将会让我们重新认识什么是催眠,究竟它对我们日常生活当中的作息有什么帮助。小编与亲爱的读者一起上课啦!


Text: 瀞瑩
Edit: Elizabeth
Photography: Chris

Monday, April 13, 2015

ntv7《活力早晨》民生关注问题之如何预防电话催眠

新闻事件内容:
(吉隆坡2015年3月25日讯)
最新电话骗案手法,老千隔空施催眠术,让你不经意透露银行户头资料?!
 手机通讯应用程序最近流传一则来历不明的讯息,内容警告手机用户,指一旦接获背景有奇怪音乐的电话,便应该马上盖电话,否则将成为“电话催眠术”的受害者。
 讯息内容提及,对方一般会尝试拖延时间,而接听者在听到奇怪的背景声音后便陷入迷糊状态,疑似已被催眠。
 接著,便会不经意透露银行户头资料,让不法之徒有机可趁。
 讯息指案件是于上周五(20日)早上,在吉隆坡苏丹阿兹兰沙路(前是怡保路)发生,并指受害者是一名华裔女生,幸她被催眠时,身旁友人感觉有异大声呼喝把她惊醒,并马上中止所有银行户头交易及信用卡,以致没有损失。
 讯息指,至今为止警方已接获10宗类似投报。她说,不料对方却大声呼喝她,惊吓之下,她挂断电话。
 “我朋友清醒后即刻前往临近银行马上取消所有转账、个人银行户头及信用卡,银行服务员获悉受害者遭遇后,也告知她这是银行接获的第3宗类似案件。”
 冼都警区主任慕鲁沙米助理总监受询时指并未接获相关投报。
资料来源:http://cnews.cari.com.my/news.php?id=727639


最近许多人成为电话催眠的受害者。感谢媒体对社会时事的关注,让我可以以临床催眠师的身份在ntv7《活力早晨》节目上教导民众如何对抗罪犯。实际上,临床催眠是非常科学有效的身心治疗方法,属于心理与医学结合的辅助医学技术。在临床上对自律神经失调如失眠和肠胃问题,改变坏习惯如催眠瘦身或戒烟,疼痛管理如生产或手术过程,情绪问题如抑郁或焦虑等都有非常显著的治疗效果。
以下是我今早ntv7电视台教导的预防罪犯催眠的方法简述:

  • 受害者被电话催眠后,将陷入恍惚状态Alpha-Theta脑电波状态,逻辑思考能力受限;很容易做出不理智的决定。当你发现对方说的话毫无疑点但同时却觉得困惑不已,或许你几经成为了受害者。(可以透过脑电波反馈疗法EEG biofeedback训练你的逻辑思考,专注力甚至让你变得不容易被影响和催眠)。
  • 当你发现自己变得特别的乖和听话,那或许就是一个被控制的迹象了。
  • 当你发现自己的情绪反应强烈时,你或许已经进入了失控状态。
  • 勇敢的说“不”,跳出恍惚状态,让自己恢复理智。
  • 有的人无法轻易跳出恍惚状态,可以考虑学习自我催眠或者脑电波反馈疗法来帮助自己加强抵御力或增强逻辑思考能力。
  • 催眠是无法控制别人的行为的,因为如果你不愿意合作,没有人可以催眠你的。催眠的功效实际上就是合作与配合度来决定的。只要你不合作,没有人可以催眠你的。






事实上,当你收看这节目或阅读此文章时,你的大脑潜意识就如已经植入了我(临床催眠师的角色就如软件工程师般)给你的初级版防毒程式anti-virus。那么电话催眠罪犯(他们就如hacker般的角色)的病毒virus就比较难对你的潜意识产生影响了(记得勇于说NO! 跳出催眠状态)。如果你想要找寻临床催眠做疗法,建议找有向MSCH或AHPM注册的催眠师。再次特别感谢电视台的化妆师,主持人和工作人员的专业服务与制作。






If scammer is trying to hypnotize you without knowledge, what can you do exactly to not get hypnotized?


Hypnosis is natural, we are all in and out of trance every day. The hypnotic state is a very natural state of physical relaxation and heightened mental awareness whereby an action is felt to "just happen" automatically without conscious effort. For example, when you are driving, you often slip into a trance state where the conscious and unconscious minds appear to concentrate on different things (conscious mind focus and think about the task later on & your unconscious mind is focusing on driving the car). 

Your unconscious mind (hypnotic trance state) just like the part of you which looks out for you. Your action is felt to "just happen" automatically without conscious effort when unconscious mind(hypnotic trance state) is in charge. 
Most of the time it does a good job but sometimes it makes mistakes. For example: Bad habit, eating pattern, phobia, headache, migraine, irritable bowel syndrome, insomnia, light sleeper, anxiety and more. Your hypnotic trance can give rise to problems or solutions, depending on the value of the context.
Thus, clinical hypnotherapist is just like a "software engineer" to help you reprogramming, re-education or re-training your unconscious mind. Then gives your subconscious mind the "anti-virus"software that it needs, to stop it from makes mistakes again. Hypnotherapy are at their best when they are collaborative. So if you don't want to be hypnotized, then you can't be hypnotized. In Malaysia, make sure the hypnotherapist belongs to one of the major governing bodies such as - The Association of Hypnotherapy Practitioners, Malaysia (AHPM) which is regulated under the FCNMAM. Yes, AHPM members must adhere to AHPM's ethical, professional and evidence-based practice guidelines.


Scammers are like a hacker. They understand how our unconscious mind (hypnotic trance state) works. They identify possible exploits and hack into your unconscious mind (hypnotic trance state) and put"virus" into your system either through security 'holes' and then you might make mistakes. They can find exploits by using specific technique. Some victims are easier to go into hypnotic trance state than others. Thus, those people "system" are easily hacked. Stop collaborative when you receive their call so you can't be hypnotized. 



However, there are many ways to improve your system, so you won't be hacked easily:
EEG biofeedback/neurotherapy:
Hypnotherapy works with people who are highly suggestible. Highly suggestible people tend to have certain brainwave profiles. They usually have Alphas and Thetas which can be increased easily. These brainwaves are associated with relaxation and dreaminess. That’s why hypnotherapist always ask you to relax, focus and calm down. In some people, these brain waves can increase easily, making them more vulnerable to go into hypnotic trance state. An experienced hypnotherapist (just like software engineer) or scammers(Hacker) can detect it. The good news is that EEG biofeedback therapy can train you to control your brainwaves at will. With this training, you can protect yourself from people who try to exploit your unconscious mind (hypnotic trance state).

Hypnotherapy:
Clinical hypnotherapist is just like a "software engineer" to help you reprogramming, re-education or re-training your unconscious mind. Then gives your subconscious mind the "anti-virus" software that it needs, to stop it from makes mistakes again. Yes, if you set your mind against being hypnotized, you can't be hypnotized. However, if you don't realize you're being hypnotized, and so don't know to be resistant, you can sometimes be hypnotized lightly. Thus, experienced clinical hypnotherapist able to identify or guide you to prevent being hypnotized by giving your subconscious mind the "anti-virus"software (hypnotic suggestion). Scientists have found evidence that hypnotic suggestion can modify processing of a targeted stimulus before it reaches consciousness (Suomen Akatemia, 2013). This result indicates that all hypnotic responding can no longer be regarded merely as goal directed mental imagery. It shows that in hypnosis, hypnotic suggestion is possible to create a engrams. Engrams are means by which memory traces are stored as biophysical or biochemical changes in the brain (and other neural tissue) in response to external stimuli.






Source:
Suomen Akatemia (Academy of Finland). (2013, August 13). A hypnotic suggestion can generate true and automatic hallucinations. ScienceDaily. Retrieved April 10, 2015 from www.sciencedaily.com/releases/2013/08/130813101014.htm.


Monday, March 30, 2015

Hypnotherapy Malaysia for cancer pain management, cancer care and coping skills for cancer

Clinical hypnosis has been defined as a mind-body therapy that involves a deeply relaxed state, individualized mental imagery, and therapeutic suggestion. Clinical hypnosis has a very long history, with reports of medical application dating back to the 18th century. Some have suggested that there is even evidence for the use of clinical hypnosis since ancient times, with inscriptions of hypnotic-like phenomena on a stone stele from Egypt during the reign of Ramses XII, some 3,000 years ago. The word hypnosis, derived from the Greek word for sleep, was coined by James Braid in 1841. Clinical hypnosis is a mind-body therapy, one of the fastest-growing and most commonly employed categories of complementary and alternative medicines (CAM), as defined by the NCCAM (National Center for Complementary and Alternative Medicine) of the National Institutes of Health. A national health interview survey of medical usage in 2007 found that 4 out of 10 US respondents reported having used complementary and alternative medical treatments in the previous year.[1] Further, research suggests that CAM use continues to be highest among those with chronic diseases (eg, cancer).[2,3] Mind-body interventions such as clinical hypnosis are also becoming popular for their ease of integration into an overall cancer survivorship treatment plan with relatively low risks.[4]
Hypnosis produces an altered state of consciousness, awareness, or perception. The hypnotic state is a highly relaxed state in which the patient’s mind (conscious and subconscious) is focused and receptive to therapeutic suggestion. It involves learning to use one’s mind and thoughts to manage emotional distress, (eg, anxiety, stress), unpleasant physical symptoms (eg, pain, nausea), or to help change certain habits or behaviors (eg, smoking). While hypnosis sessions may vary depending on a patient’s needs, a clinical hypnosis session typically comprises two basic phases:
Induction. During this phase, the therapist helps the patient to relax, and may ask the patient to imagine a peaceful scene that helps him or her to become more focused and concentrate on what is to be accomplished during the session.
Application. During this phase, the patient receives suggestions. Hypnotic suggestions, the key ingredient of hypnosis, are special statements that are designed to suggest relief from troubling symptoms.

A meta-analysis of randomized controlled studies of clinical hypnosis identified 57 studies that demonstrated hypnosis as an effective treatment for a number of health disorders and conditions including pain, smoking cessation, migraines, allergies, analgesia in labor, asthma, dermatology, dentistry, anxiety, hypertension, tinnitus, and postoperative recovery in surgery.[6]

What is the Evidence Related to Hypnosis and Cancer?

Clinical hypnosis has been described in the medical literature to relieve a broad spectrum of symptoms, including treatment of common symptoms associated with cancer care, as discussed below.

Pain

Hypnosis is the most frequently cited form of nonpharmacologic cognitive pain control.[7] Hypnotherapy for the management of chronic pain has been demonstrated to provide relief for the symptoms of pain in cancer, arthritis, sickle cell disease, temporomandibular disorder, and fibromyalgia. Hypnosis has demonstrated positive outcomes for the reduction of chronic and procedural-related pain in oncology.
A study of breast cancer patients found that those assigned to treatment (standard care or expressive-supportive therapy) that included clinical hypnosis demonstrated significantly less pain. In addition, patients who underwent hypnosis reported significantly less of an increase in pain over time.[8] Another study of advanced-stage cancer patients with malignant bone disease was conducted by randomizing patients to receive either hypnotherapy or supportive attention (eg, encouragement, active listening).[9] Results showed the hypnosis intervention group had a significant overall decrease in pain.
Syrjala and colleagues studied 45 cancer patients to evaluate the efficacy of hypnosis for pain relief following chemotherapy.[10] Participants were randomized into the following conditions: hypnosis, cognitive behavioral therapy (CBT), attention control, and standard care. There were no reported significant differences among the groups for nausea, presence of emesis, nor opioid intake; however, the hypnosis group showed a significant reduction in oral pain. Montgomery and colleagues studied 200 patients undergoing excisional breast biopsy or lumpectomy.[11] Participants in this study were randomly assigned to a hypnosis session or to a control condition involving nondirective empathic listening. The hypnosis group had significant reductions in pain intensity, self-reported pain unpleasantness, nausea, fatigue, and discomfort compared with the control. Moreover, the per-patient cost to the medical institution was $772.71 less for those in the hypnosis group compared with patients in the control group, because of reduced surgical time. Lang and colleagues conducted a randomized controlled trial evaluating hypnosis for women (n = 236) undergoing large core breast biopsy.[12] During the procedure, in addition to standard of care, participants received either empathetic attention or a hypnotic relaxation treatment. Results indicated that hypnosis reduced pain and anxiety compared to empathetic attention, which only showed a reduction in pain.
A recently published review examined the evidence from clinically controlled trials, evaluating hypnosis for procedural-related pain in pediatric oncology.[13] Eight randomized controlled trials were analyzed, demonstrating positive outcomes in clinical hypnosis for pain management in pediatric oncology.

Nausea

It has been reported that 70% to 80% of all cancer patients who receive chemotherapy experience nausea and vomiting.[14] Clinical hypnosis has been studied for relief of nausea and vomiting secondary to chemotherapy. In a randomized study of the efficacy of hypnosis in reducing nausea and vomiting in children receiving chemotherapy, researchers found children participating in hypnosis had less anticipatory nausea and vomiting and less overall vomiting compared with controls who did not undergo hypnosis.[15] This finding was replicated in a later study also demonstrating that patients using clinical hypnosis showed a reduced need for antiemetic medication.[16] A review by Richardson and colleagues of six randomized, controlled trials suggests there were large effect sizes for hypnotic treatments when compared with treatment as usual, and these were at least as large as the effects of CBT.[13] In a study of mediators of a brief hypnosis intervention to control side effects in breast cancer surgery patients, Montgomery and colleagues concluded that clinical hypnosis works to a significant extent through the two psychological mechanisms of cognition and emotion. Results of a study of a 200 breast cancer patients who underwent a presurgical hypnosis intervention to improve postsurgical side effects suggest that, to reduce postsurgical nausea, clinical hypnotic interventions should be designed to specifically target patient expectancies and distress.[17]

Fatigue

Cancer-related fatigue has long been recognized as one of the most difficult symptoms to manage during cancer treatment, and it remains the most common unrelieved symptom of cancer.[18] Research suggests that fatigue is a multidimensional syndrome which results from both cancer and cancer therapies, such as chemotherapy and radiotherapy. Estimates of the prevalence of fatigue in cancer patients undergoing radiotherapy are diverse. Literature suggests that fatigue can affect 60% to 90% of patients receiving chemotherapy or radiation therapy.[19] This condition is managed through education of patients and caregivers about current evidence-based strategies to reduce fatigue, nonpharmacological interventions including exercise, and pharmacological therapies.[18] Despite the high prevalence of cancer-related fatigue, few intervention options exist.[20] A study was conducted to test the effectiveness of CBT and hypnosis for radiotherapy-related fatigue.[21] Breast cancer patients were randomly assigned to receive either standard care or CBT and hypnosis. Results show that with the cognitive-behavioral/hypnosis intervention, patients’ fatigue did not increase over the course treatment, whereas fatigue among patients receiving standard care increased linearly. Although this initial result is promising, additional research is critically needed in this area. To determine relative contributions of various interventions to fatigue relief in cancer patients, future studies should be designed with subjects assigned to groups providing hypnosis-only, CBT only, and combined cognitive-behavioral hypnotherapy, as well as a control group offering structured attention.

Hot Flashes

Clinical hypnosis for the treatment of hot flashes has been investigated. In two studies of breast cancer survivors, participants received five sessions of hypnotherapy, (provided approximately weekly) and were instructed in self-hypnosis. The hypnotic intervention was individualized to facilitate a hypnotic state, feelings of coolness, and control of symptoms. The results showed a 69% reduction of hot flashes relative to baseline,[22,23] and are comparable or superior to results from open-label studies with paroxetine and venlafaxine.[24] In a large ongoing randomized clinical trial of hypnosis for hot flashes, 184 post-menopausal women have been randomized to either clinical hypnosis or to structured-attention control that provides supportive, non-directive counseling. Preliminary unpublished results concur with earlier studies suggesting that hot flashes can be reduced by 70% at 3 months follow-up among post-menopausal women.[25]

Sleep

Hypnosis can also be an effective treatment option for cancer patients suffering from sleep problems. Cancer patients experience sleeping difficulties for a number of reasons, including anxiety related to diagnosis, depression, pain, fatigue, and other treatment-related side effects. Cancer patients have been reported to be nearly three times more likely than members of the general population to meet diagnostic criteria for insomnia.[26]
While sleep disorders can be treated with pharmacotherapy, this treatment modality carries with it the inherent risks of dependence and potentially dangerous drug interactions. Furthermore, pharmacotherapy does not treat the underlying source of the sleep disturbance. Hypnosis provides cancer patients with a safe alternative treatment option that not only improves the ability to obtain restful sleep, but also leads to improvements in other symptom areas.
A study conducted by Elkins et al supports the efficacy of clinical hypnosis in improving the quality of sleep for cancer patients.[23] During this study, 51 breast cancer patients (all female) were assigned to either five weekly sessions of hypnosis or a waitlist control group. The main outcome for this study was a reduction in hot flash occurrence. At the conclusion of the 5-week treatment period, not only did cancer patients report fewer hot flash related daily disturbances, but they also reported significant improvements in sleep quality, as well as fewer symptoms of anxiety and depression. This study provides an example of how hypnosis may be effective at treating a target symptom and improving the patient’s overall quality of life.

How Is Hypnosis Currently Used in Cancer Care?

Hypnosis has been specifically employed in the palliative care of cancer patients to reduce symptoms associated with radiation and chemotherapy, such as pain, nausea, fatigue, hot flashes, and sleep dysfunction. Length of hypnotic treatment varies depending on the nature and severity of the problem. Clinical hypnosis treatment for cancer patients may range from a single session to multiple sessions. In research, cancer patients undergoing clinical hypnotherapy typically receive approximately five sessions or more of clinical hypnosis, each involving a hypnotic induction and instruction in self-hypnosis. The practice of self-hypnosis helps patients achieve a relaxed, therapeutic, hypnotic state. Professionals serve as facilitators of self-hypnosis, often providing hypnosis audio recordings for patients to use between sessions.
Hypnosis is frequently offered in conjunction with other therapies such as cognitive behavioral therapy (CBT). Research suggests that using a combination of hypnosis and CBT improved outcomes more than those achieved for at least 70% of patients who used CBT alone.[27] Additionally, CBT techniques can be utilized in a hypnotic context by preceding the CBT technique with a hypnotic induction.[28]

What Are the Potential Risks?

Clinical hypnosis has been commonly described as a safe method when used correctly, having few harmful side effects.[8] However, individuals may initially feel drowsy following hypnosis, due to its focus on increasing relaxation and decreasing anxiety. Unexpected delusional thoughts and trancelike states are also possible. Therefore, clinical hypnosis for patients with psychological disorders involving delusions is unadvisable. The clinical hypnosis literature has commonly listed exclusions for study participants with diagnoses of schizophrenia or borderline personality disorder.

What's the Bottom-Line Message?

Clinical hypnosis is a viable option for cancer patients, who, once trained in self-hypnosis, may employ these techniques to manage myriad symptoms.
In particular, hypnosis as an adjunct treatment for cancer patients and survivors can be effective in treating pain, nausea, fatigue, hot flashes, and sleep disorders. While current research into the efficacy of clinical hypnosis for the palliative treatment of cancer patients is extremely encouraging, some studies have been limited by less-than-desirable sample sizes, and there is a dearth of large randomized controlled trials. Additional research will be needed for clinical hypnosis to become a well-established evidence-based treatment for the palliative care of cancer patients. However, the existing evidence from all clinical research supports inclusion of clinical hypnosis as an effective adjunct therapy in the palliative cancer treatment milieu, and therefore hypnosis should be considered for patients with cancer on a case-by-case basis.
Financial Disclosure: The authors have no significant financial interest or other relationship with the manufacturers of any products or providers of any service mentioned in this article.
Acknowledgment: Dr. Elkins is supported by NCCAM grant 5U01AT004634 and NCI grant R21CA131795.




Source:
http://www.cancernetwork.com/oncology-nursing/clinical-hypnosis-palliative-care-cancer-patients#sthash.GWd1NYqx.dpuf

Hypnotherapy Malaysia for pain control and pain management

Hypnosis is a scientifically proven and effective form of pain relief.

Hypnosis is likely to be effective for most people suffering from diverse forms of pain, with the possible exception of a minority of patients who are resistant to hypnotic interventions (American Psychological Association, July 2, 2004).
Hypnotherapy is used to promote relaxation and induce an altered state of consciousness. The resulting psychological shift is intended to help people gain control over their states of awareness, which theoretically can help them gain control over their physical body, including their pain symptoms. 
Neuro-hypnotherapy is a viable option for patients suffering from chronic pain, who, once trained in self-hypnosis, may employ these techniques to do pain mangement anytime they need it. Welcome to contact us for more info.



Scientific Proof & Research Studies:

Meta-Analyses

Meta-analyses are essentially studies of studies. Where individual studies can sometimes show contradictory results, meta-analyses can be used to assess the performance of a treatment over a number of studies - this takes advantage of a larger sample size and hopefully leads to a more reliable result.

Montgomery, David, Winkel, Siverstein & Bovbjerg (2002)

This meta-analysis examined the results of 20 published controlled studies examining the use of hypnosis as an adjunct with surgical patients. In these studies hypnosis was typically administered to patients in the form of a relaxing induction phase followed by suggestions for the control of side effect profiles (e.g. pain, nausea, distress). Only studies in which patients were randomised to either a hypnosis or control group (no-treatment, routine care, or attention control group) were included. The results revealed that patients in the hypnosis treatment groups had better outcomes than 89% of the patients in the control groups. It was found that adjunctive hypnosis helped the majority of patients reduce adverse consequences of surgical interventions.


A Meta-Analysis of Hypnosis for Chronic Pain Problems: A Comparison Between Hypnosis, Standard Care, and Other Psychological Interventions

Hypnosis is regarded as an effective treatment for psychological and physical ailments. However, its efficacy as a strategy for managing chronic pain has not been assessed through meta-analytical methods. The objective of the current study was to conduct a meta-analysis to assess the efficacy of hypnosis for managing chronic pain. When compared with standard care, hypnosis provided moderate treatment benefit. Hypnosis also showed a moderate superior effect as compared to other psychological interventions for a nonheadache group. The results suggest that hypnosis is efficacious for managing chronic pain. Given that large heterogeneity among the included studies was identified, the nature of hypnosis treatment is further discussed.
http://www.ingentaconnect.com/content/routledg/iceh/2014/00000062/00000001/art00001?crawler=true


A meta-analysis of hypnotically induced analgesia: how effective is hypnosis?

Over the past two decades, hypnoanalgesia has been widely studied; however, no systematic attempts have been made to determine the average size of hypnoanalgesic effects or establish the generalizability of these effects from the laboratory to the clinic. This study examines the effectiveness of hypnosis in pain management, compares studies that evaluated hypnotic pain reduction in healthy volunteers vs. those using patient samples, compares hypnoanalgesic effects and participants' hypnotic suggestibility, and determines the effectiveness of hypnotic suggestion for pain relief relative to other nonhypnotic psychological interventions. Meta-analysis of 18 studies revealed a moderate to large hypnoanalgesic effect, supporting the efficacy of hypnotic techniques for pain management. The results also indicated that hypnotic suggestion was equally effective in reducing both clinical and experimental pain. The overall results suggest broader application of hypnoanalgesic techniques with pain patients.
http://www.ncbi.nlm.nih.gov/pubmed/10769981


Bell & Meadows (2013). "Efficacy of a brief relaxation training intervention for pediatric recurrent abdominal pain." Cognitive and Behavioral Practice 20(1): 81-92.  Excerpt: "The intervention consisted of a single 1-hour session including psychoeducation and coaching of breathing retraining; the length, duration, and content of the intervention were designed with a goal of maximum portability to primary-care settings....  This brief intervention was successful in lessening abdominal pain...  The intervention was also successful in decreasing some children's general somatic symptoms."

Birnie, et al. (2014). "Systematic review and meta-analysis of distraction and hypnosis for needle-related pain and distress in children and adolescents." Journal of Pediatric Psychology 39(8): 783-808. Excerpt: "Findings showed strong support for distraction and hypnosis for reducing pain and distress from needle procedures. The quality of available evidence was low, however."
Donatone (2013). "Focused suggestion with somatic anchoring technique: Rapid self-hypnosis for pain management." American Journal of Clinical Hypnosis 55(4): 325-342. Excerpt: "The focused suggestion with somatic anchoring technique has been used with various types of pain, including somatic pain (arthritis, post-injury pain from bone breaks, or muscle tears), visceral pain (related to irritable bowel disease), and neuropathic pain (related to multiple sclerosis). This technique combines cognitive restructuring and mindfulness meditation with indirect and direct suggestions during hypnosis.... Focused suggestion with somatic anchoring technique is used with both acute and chronic pain conditions when use of long-term medication has been relatively ineffective." 

Flor, H. (2014). "Psychological pain interventions and neurophysiology: Implications for a mechanism-based approach." American Psychologist 69(2): 188-196. Excerpt: "A number of psychological pain treatments have been examined with respect to their effects on brain activity, ranging from cognitive- and operant behavioral interventions, meditation and hypnosis, to neuro- and biofeedback, discrimination training, imagery and mirror treatment, as well as virtual reality and placebo applications. These treatments affect both ascending and descending aspects of pain processing and act through brain mechanisms that involve sensorimotor areas as well as those involved in affective-motivational and cognitive-evaluative aspects. The analysis of neurophysiological changes related to effective psychological pain treatment can help to identify subgroups of patients with chronic pain who might profit from different interventions, can aid in predicting treatment outcome, and can assist in identifying responders and nonresponders, thus enhancing the efficacy and efficiency of psychological interventions."

Jensen, M. P. and D. R. Patterson (2014). "Hypnotic approaches for chronic pain management: Clinical implications of recent research findings." American Psychologist 69(2): 167-177. Excerpt: "Clinical trials show that hypnosis is effective for reducing chronic pain, although outcomes vary between individuals.... Neurophysiological studies reveal that hypnotic analgesia has clear effects on brain and spinal-cord functioning that differ as a function of the specific hypnotic suggestions made, providing further evidence for the specific effects of hypnosis." 

Kong, et al. (2013). "Functional connectivity of the frontoparietal network predicts cognitive modulation of pain." Pain 154(3): 459-467. Excerpt: "The experience of pain can be significantly influenced by expectancy (predictive cues). This ability to modulate pain has the potential to affect therapeutic analgesia substantially and constitutes a foundation for nonpharmacological pain relief....  After cue conditioning, visual cues can significantly modulate subjective pain ratings. Functional magnetic resonance imaging results suggested that brain regions pertaining to the frontoparietal network (prefrontal and parietal cortex) and a pain/emotion modulatory region (rostral anterior cingulate cortex) are involved in cue modulation during both pain anticipation and administration stage. Most interestingly...pretest resting state functional connectivity between the frontoparietal network (as identified by independent component analysis) and the rostral anterior cingulate cortex/medial prefrontal cortex was positively associated with cue effects on pain rating changes."


Trost & Parsons (2014). "Beyond distraction: Virtual reality graded exposure therapy as treatment for pain-related fear and disability in chronic pain." Journal of Applied Biobehavioral Research 19(2): 106-126. Excerpt: "In addition to mitigating costs associated with traditional exposure protocols, the VRGET platform facilitates patient treatment engagement, provides real-time assessment of valuable outcome variables such as affective response and kinematic adaptation, and promotes generalizability of treatment gains across clinical and home environments." Ussher, M., et al. (2014). "Immediate effects of a brief mindfulness-based body scan on patients with chronic pain." Journal of Behavioral Medicine 37(1): 127-134. Excerpt: "These data suggest that, in a clinic setting, a brief body scan has immediate benefits for those experiencing chronic pain."

Valentini, et al. (2013). "Hypnotic modulation of pain perception and of brain activity triggered by nociceptive laser stimuli." Cortex: A Journal Devoted to the Study of the Nervous System and Behavior 49(2): 446-462. Excerpt: "Hypnotic suggestions exerted a top−down modulatory effect on both evoked and induced-cortical brain responses triggered by selective nociceptive laser inputs. Furthermore, correlation analyses indicated that gamma power modulation and suggestions of hyperalgesia may reflect the process of allocating control resources to salient and threatening sensory-affective dimensions of pain."


Source:
http://hypnosis.tools/is-it-effective.html
http://kspope.com/pain.php

Saturday, March 28, 2015

Neuro-hypnotherapy or EEG biofeedback for depression

The mind-body connection is prevalent in many diseases. 



What Research Says?


Cognitive hypnotherapy for major depressive disorder.

http://www.ncbi.nlm.nih.gov/m/pubmed/22655331



Suggestion in the treatment of depression.
http://www.ncbi.nlm.nih.gov/m/pubmed/23488249/




The power of belief and expectancy in understanding and management of depression.
http://www.ncbi.nlm.nih.gov/m/pubmed/23488252/



Out-of-illness experience: hypnotically induced dissociation as a therapeutic 
resource in treating people with obstinate mental disorders.
http://www.ncbi.nlm.nih.gov/m/pubmed/19711767



Feasibility of clinical hypnosis for the treatment of Parkinson's disease: a case study.
http://www.ncbi.nlm.nih.gov/m/pubmed/23427841



Efficacy of hypnosis-based treatment in amyotrophic lateral sclerosis: a pilot study.
http://www.ncbi.nlm.nih.gov/m/pubmed/23162510/



Antidepressants in the treatment of depression: the clinician and the controversy.
http://www.ncbi.nlm.nih.gov/m/pubmed/23488250



Treating depression with antidepressants: 
drug-placebo efficacy debates limit broader considerations.
http://www.ncbi.nlm.nih.gov/m/pubmed/23488253



Game-based biofeedback for paediatric anxiety and depression.
http://www.ncbi.nlm.nih.gov/m/pubmed/2294290




Is alpha wave neurofeedback effective with randomized 
clinical trials in depression? A pilot study.
http://www.ncbi.nlm.nih.gov/m/pubmed/21063132



A new neurofeedback protocol for depression.
http://www.ncbi.nlm.nih.gov/m/pubmed/21568194



Audio-biofeedback training for posture and balance in 
patients with Parkinson's disease.
http://www.ncbi.nlm.nih.gov/m/pubmed/21693054/?



Biofeedback therapy for symptoms of bowel dysfunction 
following surgery for colorectal cancer.
http://www.ncbi.nlm.nih.gov/m/pubmed/21755415/


Bowel biofeedback treatment in patients with 
multiple sclerosis and bowel symptoms.
http://www.ncbi.nlm.nih.gov/m/pubmed/21825891/



Biofeedback in the treatment of heart disease.
'' Preliminary data suggest that use of BFSM (biofeedback-assisted stress 
management) by heart failure patients may actually cause cellular and
molecular remodeling of the failing heart in the direction of normal
. ''

http://www.ncbi.nlm.nih.gov/m/pubmed/21972325

Monday, February 16, 2015

Natural Relief for Stomach Pain

Stomachaches—ugh! Whether you have chronic abdominal pain due to irritable bowel syndrome (IBS) or another health problem, such as Crohn’s disease or functional abdominal pain (FAP), ongoing belly discomfort can rob the joy from your life.
Popping certain pills can sometimes provide temporary relief, but since all drugs carry side effects, is there a natural way to feel better?

The use of clinical hypnotherapy has been proven to reduce pain symptoms and it has become a doctor-recommended treatment at oversea.

I use the neuro-hypnotherapy technique, whereby I can observe the brainwave going into different state such as delta, theta, alpha and beta brainwave while the suggestion is being given by the hypnotherapist during the therapy session. When your brainwaves are in  alpha state, you may notice that your breathing begins to slow down, as will your heart rate and blood pressure. This stage of hypnosis trance stage can be used to control pain. Personalized self-hypnosis method will be developed based on the brainwave observation.



Research studies:
http://sciencenordic.com/treating-stomach-pains-hypnosis
Proven to be effective
In previous studies hypnotherapy has been shown to improve not only IBS symptoms, but also symptoms outside the intestinal system, as well as quality of life and ‘psychological co-morbidity’ – the knock-on effect from IBS on other psychological conditions.


http://pediatrics.aappublications.org/cont...24/5/e890.short
CONCLUSION: Guided imagery treatment plus medical care was superior to standard medical care only for the treatment of abdominal pain, and treatment effects were sustained over a long period.

http://journals.lww.com/jpgn/Abstract/2009...nctional.3.aspx
Psychological and behavioral interventions were classified into the following 5 primary treatment modalities: psychoeducation, behavior therapy/contingency management, relaxation-based therapies (including biofeedback and hypnotherapy), and cognitive-behavioral therapy (including cognitive-behavioral family therapy). There was a wide variation in the quality and quantity of studies within each treatment category. Effective interventions generally involved multiple therapeutic components and included elements of both individual and family treatment. Psychological interventions that combine psychoeducation, relaxation-based therapies, and cognitive-behavioral therapy appear superior to standard care (reassurance or dietary manipulation) in the elimination of pain and reduction in functional disability.

http://www.ncbi.nlm.nih.gov/pubmed/19196096
Although effective in the management of acute pain and distress in pediatric cancer patients, the use of hypnotherapy in children with FCRAP is not a common practice. The current study highly supports the use of hypnosis as a part of the biobehavioral approach for this dilemma.

http://bottomlinehealth.com/natural-relief-for-stomach-pain/
The study, done by researchers from the Netherlands, tracked the impact of “gut-directed” hypnotherapy in girls and boys between the ages of 12 and 17 and young adults up to age 23 who had chronic abdominal pain. For this new study, the patients kept a pain diary. The results indicated that hypnosis may bring lasting relief for chronic tummy pain. About 68% of the participants who had been taught hypnosis were free or mostly free of abdominal pain five years later, compared with only 20% of those who had received standard therapy alone. Scores for headache, chronic fatigue and joint pain were markedly lower among the hypnosis group as well.


http://www.reuters.com/article/2012/02/23/us-hypnosis-idUSTRE81M22C20120223
(Reuters Health) - Hypnosis may bring lasting relief to some kids with irritable bowel syndrome or chronic stomach pain, a small study suggests.
Researchers found that of 52 children with the tummy troubles, those who had six hypnosis sessions -- plus at-home "self-hypnosis" -- were still doing well five years later. More than two-thirds were free or mostly free of abdominal pain. That compared with just 20 percent of kids who were given standard therapy alone. Researchers led by Dr. Arine M. Vlieger, of St. Antonius Hospital in the Netherlands, reported the results in the American Journal of Gastroenterology.

Source:
http://bottomlinehealth.com/natural-relief-for-stomach-pain/