Saturday, January 21, 2017

(Guest Lecturer) Introduction to Clinical Hypnotherapy @ Southern University College

Introduction to clinical hypnotherapy for university students. 
Special thanks to counseling psychologist for inviting me.

Stress is often referred to as the silent killer and for good reason. Stress is a common issue among university students. Clinical hypnosis is known to be a powerful stress reduction tool, it is also very useful for test and performance anxiety. 
Thus, I am glad to have a chance to share this powerful and effective tool.

Thursday, January 19, 2017

AHPM Executive Committee 2016

Executive Committee (EXCO) of the Association of Hypnotherapy Practitioners, Malaysia (AHPM). Guiding the hypnotherapy industry towards professionalism and acceptance by the government of Malaysia and Malaysians.
Hypnotherapy is a powerful healing tool that had been stigmatized for too long depriving the public of a valuable and effective treatment modality. AHPM's goals are to dispel the myths and create greater awareness about the possibilities of the mind to heal the body.
The Association of Hypnotherapy Practitioners, Malaysia (AHPM) is registered under the Registrar of Companies, Malaysia (Registration No: 0778-11-WKL) on the 21 February 2011. AHPM is a member of The Federation of Complementary and Natural Medical Associations, Malaysia (FCNMAM). FCNMAM is under the jurisdiction of the Department of Traditional and Complementary Medicine, Ministry of Health (MOH), Malaysia.

Sunday, January 15, 2017

Quit Smoking Service in Malaysia - Hypnotherapy


Hypnotherapy is more effective than nicotine replacement therapy for smoking cessation.


The efficacy of pharmacotherapy for smoking cessation is well documented. However, due to relapse rates and side effects, hypnotherapy is gaining attention as an alternative treatment option. The aim of this one-center randomized study was to compare the efficacy of hypnotherapy alone, as well as hypnotherapy with nicotine replacement therapy (NRT), to conventional NRT in patients hospitalized with a cardiac or pulmonary illness.

Results
Hypnotherapy patients were more likely than NRT patients to be nonsmokers at 12 weeks (43.9% vs. 28.2%; p = 0.14) and 26 weeks after hospitalization (36.6% vs. 18.0%; p = 0.06). Smoking abstinence rates in the HNRT group were similar to the H group. There was no difference in smoking abstinence rates at 26 weeks between “self quit” and participants in any of the treatment groups. In multivariable regression analysis adjusting for diagnosis and demographic characteristics, H and HNRT were over three times more likely than NRT participants to abstain at 26-weeks post-discharge (RR = 3.6; p = 0.03 and RR = 3.2; p = 0.04, respectively).

Conclusion
Results of this randomized controlled trial reveal that Hypnotherapy is more effective than NRT in improving smoking abstinence in patients hospitalized for a smoking-related illness, and could be an asset to post-discharge smoking cessation programs.

Message from Hiro Koo: Feel free to email me ([email protected]) to know more about quit smoking treatment. Or text message me (0167154419 - Hiro) to know more about hypnotherapy service to quit smoking in Malaysia.


Source: http://www.sciencedirect.com/science/article/pii/S0965229913002100

Saturday, January 14, 2017

都会佳人Citta Bella | Life Magazines 生活杂志 - 2017年1月刊Bella Soul 之《梦的洗涤》



接下来我都会陆续在佳人Citta Bella | Life Magazines 生活杂志 - Bella Soul单元分享心理催眠相关贴士。2017年1月刊,我分享了如何运用梦来增强抗压力。
如果想要进一步分析你的梦境以达到疗愈效果,欢迎联络我。



Thursday, January 12, 2017

Hypnotherapy to quit smoking in Malaysia



Your hypnotherapist will talk to you through hypnotherapy process that will transmit to your subconscious to increase your motivation for quitting and change your previous smoking habits. Contact us to prevent an early death.

Sunday, January 1, 2017

Natural Way To Quit Smoking Proven To Work in Malaysia - Hypnotherapy

Hypnotherapy, a form of psychotherapy, is a powerful way to let go of bad habits, get to the core of triggers that can be affiliated to your emotions and explore your consciousness. Through guided meditation, visualization, relaxing music and deep breathing this form of therapy will put you in a state of trance says Mayo Clinic. Your hypnotherapist will talk to you through this process that will transmit to your subconscious to increase your motivation for quitting and change your previous smoking habits.
Imagery or visualization is commonly used in hypnotherapy for smokers who want to kick the habit. Your therapist may ask you to picture how easier it will be to breathe without smoking.
In a study, conducted at the San Francisco VA Medical Center and the University of California-San Francisco, researchers found that hypnotherapy was just as effective as conventional methods of smoking cessation. A sample size of 286 participants were randomly divided and received either hypnosis or standard behavioral counseling to quit smoking for two 60-minute sessions along with three 20-minute follow-up calls to discuss the sessions. The results showed that hypnosis was helpful for smokers who had a history of depression or struggled with other psychiatric conditions.
The relaxed state and a therapist's discussion of the series of skills for coping with nicotine withdrawal symptoms is one of the many alternative therapies that has gained national recognition and acceptance. "This study provides much-needed evidence that hypnosis is indeed a very helpful treatment," said senior researcher in mental health at SFVAMC, clinical professor of psychiatry at UCSF and lead author of the study Timothy Carmody.

Retrieved from:
http://www.medicaldaily.com/5-natural-ways-quit-smoking-proven-work-246408