We conducted a corporate health talk session for AstraZeneca today. We shared about the importance of early preventive mental healthcare, as well as how to improve brain health and peak performance. We also touched on how complex trauma can affect our wellness and the importance of feeling psychologically safe. Additionally, we provided tips on how to improve our sense of psychological safety.
今天我们为阿斯利康AZ公司举办了一次企业心理健康讲座。我们分享了早期预防心理保健的重要性，以及如何提高脑健康和达到巅峰表现。我们还谈到了复杂创伤如何影响我们的健康和心理安全感的重要性。此外，我们还提供了关于如何提升心理安全感的建议。
