A full day workshop with SAP Malaysia during the SAP people weeks 2016.
My topic is about how can sleep deprivation affect your mental energy level and what are the effective ways to manage it.
Yes, the best way to boost up your mental energy level is to learn healthy coping strategies.
Thus, my role of the day is to share some DIY coping techniques for all the staffs here.
We all know that learning to do-it-yourself can save thousands of dollars in nearly any arena of life.
Participants were undergoing the brainwaves assessment during the workshop.
For your information, brainwaves assessment is not a medical diagnosis procedure but a safe, non invasive and painless method designed to give the client’s subconscious mind a voice, and allow the Clinical Hypnotherapist to reveal the various underlying factors that shape the client’s cognitive abilities, emotional responses and automatic behavior.
About SAP:
SAP South-East Asia (SEA) has grown from its humble roots in the late 1980’s to become one of the most successful companies operating in the region today. SAP SEA covers a diverse territory consisting of Singapore, Malaysia, Indonesia, Thailand, Philippines, Vietnam and the rest of the Emerging Markets. Headquartered in Singapore, SAP is now serving 1,222 large enterprise customers and 4,585 small and medium enterprises (SMEs) across the region.
We hope all the staffs found the sessions advantageous in future decision-making on health-related services. Please do not hesitate to contact us for any further information.
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