《中国报》直播 - 当年轻人撑不住了 我们可以做什么？

让我们一起谈谈如何面对压力、支持彼此

直播重点

被压力困住的你：出口在哪里？

当孩子说“我撑不住了”：家长和老师可以怎么做？

压力下的青春：我们如何团抱取暖？

语言的杀伤力：别让言语成为伤人的武器

霸凌行为也是一种病，需要被看见与治疗

 感谢《中国报》的邀请

今晚很开心能和拥有丰富青少年辅导经验的心理辅导师Yoke Leng 一起上直播，

分享关于年轻人心理压力、情绪韧性与社会心理支持的话题。

Yoke Leng也是一位FHT UK認證的創傷知情催眠治療師呢！

对我来说是一个很新鲜的体验，也收获满满。

#中国报 #直播分享 #创伤知情 #心理健康 #新体验

从脑电波到好睡眠——8TV的《活力加油站》你看了吗？ 🎥

 

前幾天我受邀参与《活力加油站》的电视访问，聊聊如何透过小習慣调节改善睡眠品质，你有收看吗？节目中我们轻松聊了很多关于大脑节律、身心放松与自我调节的小技巧，让大家更了解怎么科学地“睡个好觉”。

特别开心这次的拍摄地点就在我中心附近，开车不到10分钟就能抵达，完全不用再经历塞车焦虑啦～😄

如果你对脑电波调节、睡眠困扰或是想了解非药物式的大脑调理方法，欢迎留言或私讯我，我们可以继续聊聊你关心的睡眠问题。

Celebrating Our Graduates: 2025 Trauma-Informed Hypnotherapy Graduation Ceremony

Honouring Our Graduates: A New Era for Trauma-Informed Hypnotherapy in Malaysia

We are thrilled to extend our heartfelt congratulations to the newest cohort of graduates from the Practitioner Diploma in Trauma-Informed Hypnotherapy (FHT, UK)! This achievement not only marks the completion of an intensive and deeply transformative training journey—it also represents a significant step forward in elevating trauma-informed care across Malaysia and beyond.

In addition to their internationally recognized diploma, our graduates also earned two professional qualifications from UTM SPACE:

• Practitioner Certificate in Trauma-Informed Hypnotherapy

• Practitioner Certificate in Applied Hypnosis

With these credentials, they are now fully equipped to serve as certified trauma-informed hypnotherapists, empowered with evidence-based, neuroscience-informed, and ethically grounded skills to support healing, regulation, and post-traumatic growth.

The graduation ceremony was a truly magical occasion. We were honoured to have Associate Professor Dr. Yusri Bin Kamin, Director of Lifelong Learning from UTM SPACE, as our official witness. His presence signified not only institutional recognition, but also the growing collaboration between higher education and trauma-informed clinical practice.

The event was masterfully hosted by the ever-charismatic DJ Shuleen, a beloved radio personality whose warmth, humour, and heartfelt energy made the celebration unforgettable. The room was alive with laughter, meaningful stories, and emotional reflections shared by trainers, students, and guests alike.

This was more than just a convocation—it was a celebration of a movement. A movement toward safe, compassionate, and brain-based mental health care that acknowledges the unseen wounds people carry and equips professionals to hold space for healing.

To our graduates: you’ve achieved something extraordinary. Your courage, openness, and commitment to lifelong learning embody the very spirit of trauma-informed care. May you continue to be safe anchors and transformational guides in every life you touch.

Together, let’s keep building safe spaces—one breath, one heart, and one healing story at a time.

 

Creating Psychologically Safe Workplaces in Healthcare: Trauma-Informed Organizational Care Workshop at MOH NCEMH

 

Creating Psychologically Safe Workplaces in Healthcare: Trauma-Informed Organizational Care Workshop at MOH NCEMH

After weeks of thoughtful preparation, we successfully delivered the Trauma-Informed Organizational Care Workshop at the Ministry of Health’s National Centre for Excellence in Mental Health (NCEMH). This impactful event was organized by the Counseling Psychology Unit in collaboration with the Department of Psychiatry & Mental Health, Putrajaya Hospital.

This time, I was honored to be invited as a key speaker, bringing dual expertise as a trauma-informed hypnotherapist and a practitioner in organizational psychology. This unique integration allowed us to explore both the individual neurobiological impact of trauma and the systemic changes needed in workplace culture to foster psychological safety.

💡 A Deeply Human Learning Experience

What unfolded was more than a training—it was a space for collective reflection, emotional honesty, and professional growth. Throughout the session, I witnessed passionate healthcare professionals courageously open up about their emotional experiences, stressors, and unseen struggles at work.

Many shared a common realization:
“I thought I was the only one… now I realize we are all carrying something.”

This collective acknowledgment is the first step toward healing—not just individually, but across entire teams.

🧠 Why Trauma-Informed Organizational Work Matters

In healthcare, professionals carry more than just clinical duties—they absorb distress, hold space for patients in pain, and often suppress their own needs to maintain composure. This can lead to emotional fatigue, disengagement, or burnout if trauma is left unacknowledged.

By combining insights from trauma-informed hypnotherapy and positive organizational psychology, the training emphasized not just healing the individual—but transforming the culture of care itself.

🎯 Training Objectives

1. Recognize How Trauma Manifests in Work Settings
   Understand the long-term effects of unresolved trauma, including Adverse Childhood Experiences (ACEs), and how they show up in adult workplace behaviors, emotional responses, and stress patterns.

2. Apply Trauma-Informed Care (TIC) Principles in Organizations
   Learn the six core TIC principles and how hypnotherapy can support nervous system regulation, emotional safety, and trauma recovery at the subconscious level.

3. Practice Emotional First Aid and Team Support Tools
   Explore simple, practical methods for stress regulation—such as grounding techniques and self-hypnosis—that can be applied individually and within teams for better emotional resilience.

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👥 Organized by:

Counseling Psychology Unit
In collaboration with the
Department of Psychiatry & Mental Health, Putrajaya Hospital

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💬 A Message from Dr. Hiro Koo

As both a trauma-informed practitioner and a major in industrial and organizational psychology, I truly believe the future of healthcare depends on creating safe, compassionate, and supportive systems—not just for patients, but for those who care for them.

To every healthcare professional who showed up fully, spoke truthfully, and supported one another—you are the reason this workshop had such depth and power.

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📢 Bring This to Your Organization

Looking to transform your workplace culture with evidence-based, trauma-informed mental health training?

We offer tailored programs for:

• Healthcare institutions

• Frontline professionals

• Corporate teams in high-stress industries

📩 Contact us via WhatsApp 0167154419 today to co-create a mentally healthier, more resilient workforce.

Corporate stress management workshop Malaysia

HRD Corp Claimable Corporate Stress Management Workshop in Malaysia: Boost Focus, Prevent Burnout & Support Employee Well-being

Discover How Neuroscience-Based Training Helps Malaysian Companies Enhance Mental Resilience and Team Performance

🧠 有没有想过，有一场工作坊可以帮你……

✅ 大脑更清晰思考
✅ 专注力大幅提升
✅ 情绪更稳定、不再轻易内耗

重点是——完全不需要你自掏腰包，公司还能帮你出钱！
（没错，我们的培训是 HRD Corp Claimable 的哦！）

今天，New Mind Academy 刚刚举办了一场非常特别的企业培训。
跟一般讲“减压”的课程不同，我们更深入探讨了：

✨ 如何预防 职业倦怠（burnout）
✨ 如何识别自己内在真正的“心理卡点”
✨ 再教你透过大脑调节技术，真正改变旧有思维习惯

你猜结果如何？
一位企业总裁在活动结束后，当场表示要安排旗下500位员工轮流学习这门课程！
她真的很重视员工的脑力与心理状态保养，太令人感动了啦！

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🧠 Looking for a corporate stress management workshop in Malaysia? HRD Corp claimable program using brain-based techniques to boost focus & prevent burnout.

✅ Think more clearly
✅ Sharpen your focus
✅ Regulate your emotions and reduce inner conflict

Best part? You don’t have to pay personally – your company can fully sponsor it!
(Yes, it’s HRD Corp Claimable!)

At New Mind Academy, we just delivered a game-changing corporate training today.
Unlike traditional stress management workshops, ours focused on:

✨ Preventing burnout before it starts
✨ Identifying internal cognitive-emotional “blockages”
✨ Teaching science-based methods to shift thinking patterns and habits

And guess what?
The company’s CEO immediately said she wants 500 more employees to go through this program – that’s how much she values brain health and emotional wellness for her team!

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📩 Ready to bring this to your organization?

If you're from HR, CEO, Employee or management, and you’d like to explore how our organizational neuroscience-based workshops can benefit your team:

📨 Please email us at [email protected]
Subject: Corporate Training Inquiry – Brain Health Program

You can also contact us via WhatsApp: 016-715 4419
Let’s design a brain-friendly workplace together 🧠✨

Meeting My Mentor in the Traumatic Stress Field: A Full-Circle Moment with Dr. Bessel van der Kolk

 

Guess who I had the honor of meeting today?

It’s none other than Dr. Bessel van der Kolk, the author of “The Body Keeps the Score” — and my very first mentor in the field of trauma healing. 🌟

A few years ago, I completed the Traumatic Stress Studies under his guidance, and that experience has profoundly shaped the work I do today — especially in promoting trauma-informed practices within occupational and organizational psychology.

So today, standing beside him at a trauma workshop, and having the chance to share the trauma-informed initiatives we’re developing — it honestly felt surreal. I was overwhelmed with a mix of excitement and gratitude. Listening to him speak passionately about neurofeedback for trauma recovery, and watching him introduce these concepts to an audience of experts… I truly felt seen and affirmed.

Even more inspiring is his unwavering dedication — now in his 80s, he traveled all the way from the U.S. to Australia just to teach and connect with us. His passion and presence were simply electric. ⚡

Many of the values and approaches we apply at our center are deeply inspired by his work. I’m incredibly thankful to be invited by leaders in Australia’s trauma neurofeedback community to this private, closed-door event. It was such a surprise and an absolute privilege to learn alongside world-class trauma experts like Dr. Ruth, Sebern, and many other pioneers in the field.

Can’t wait to bring these insights and inspirations back home to Malaysia. 🫶🏻

Psychological Trauma in the Workplace Awareness Talk

Let’s join our Psychological Trauma in the Workplace awareness talk with our registered clinical psychologist, Naj. With her unique background in both computer science and clinical psychology, she has been exposed to brainwave studies and is passionate about trauma healing work—just like me. It’s such a wonderful feeling to meet someone who shares the same passion!

This workshop is complimentary and by invitation only, so don’t forget to register.

Feel free to share it with your friends who are interested in learning more about psychological trauma, especially in the workplace.

Register here: https://forms.gle/LMNbJuB9uuKWb5eG7