Sunday, August 27, 2023

《熱愛生命系列讲座3.0》你的世界,我们懂:「为心理的大脑淤青开刀工作坊」

 




上周六,我很荣幸再次参加了由循人中学学生扶轮团主办的「熱愛生命系列讲座3.0」。这个活动的口号「你的世界,我们懂」,深深触动了我。因为对于我以及许多深受复杂性创伤影响的人来说,被“理解”有时候就足够了。更令人鼓舞的是,“理解”并不一定要来自外界,自己理解自己也同样重要,它可以帮助我们减少自责和羞愧,为自己创造更多的选择。这也是我选择将我的演讲主题定为「为心理的大脑淤青开刀」的原因。我坚信,心理教育是一种具有疗愈效果的方法,可以帮助改善公共健康领域的问题。

这场讲座对我来说是一次非常特殊的经历,因为主持人是青少年,而听众则包括了大众和学生们。然而,主持人毫不怯场,让我感到非常安心。在活动中,有一些小瞬间深深地触动了我:

*首先,活动开始前,我看到了黄老师与学生之间的对话,感受到了老师循循善诱和给予鼓励的幕后付出,这一切都显得非常真实和感人。

*其次,由于我的治疗工作,我晚了一些才能参加活动。但是,学生们并没有感到慌张,反而很从容。黄老师还关心地询问我是否需要吃点东西,这让我感受到了温暖。这一刻仿佛提醒我,我也需要停下来关照自己。

还有一个令我印象深刻的瞬间是,活动的心理辅导师黄玉玲老师询问了我主持人的年龄,一个是14岁,另一个是17岁。这瞬间让我回想起了高中时代的回忆。在独中时,我最快乐的时光就是代表协会组织活动,这为我打下了很多关于组织社团、学习和团队合作的基础。看到这些孩子们不仅有机会学习如何组织活动,还能提前接触身心健康知识,我相信他们一定会受益匪浅。这也是我高中时期觉得缺少的一部分,我为今天能够为公共精神健康领域贡献一份力而感到高兴。我坚信,如果大众更深入地理解复杂性创伤,我们可以预防更多人陷入严重的心理问题。

最后,在活动结束时颁发电子感谢状的时候,大家为我带来了一个非常感动的时刻。几位中学生一起用接力的方式演绎了歌曲《有你就幸福》,这让我深受触动。这种互动和呈现是如此真实和真诚,我可以深切地感受到“无私的爱”这一精神。仿佛我内心的大爱之火也被点燃了,我希望能够传递更多的爱和关怀!

《有你就幸福》参考








Tuesday, August 22, 2023

【你并不是独自一人~书籍与心理健康分享会】








我深刻地领悟到,身心健康不是一项仅限于某个人、某个专业领域或仅仅与病患相关的议题。它实际上是众人的事业。一个人的觉醒,足以催生家庭和社会的改变。回溯十几年前的自己,我深知在面对身心健康问题时所承受的孤独和无助。Mental Health Awareness, Advocacy & Support - MHAAS 心理健康倡导幕后的推手和此次新书推广活动的作者,功不可没。她的书,真的有满满的真诚、故事和知识。推荐大家联系她购买,自己阅读或送给正在情绪低落状况的友人阅读。

因此,尽管这次活动虽然是协办的,但我对它寄予了很大的期待。看到精神科医生黄章元博士教授和名DJ Shuleen 丘淑霖同心协力支持此次活动,真是让人感到振奋。看到他们在百忙之中出席,我的内心充满了感动,这让我深刻地认识到,我们并不孤独,相信我们共同追求同一个目标。一个更有爱的世界❤️

Asia Pacific Neurofeedback Conference 2023








Announcement

🥳🥳
Day 2 ~ 9/9/2023
In conjunction with Asia Pacific Neurofeedback Conference 2023, a special event: Neurofeedback and children with special needs"- Insights from expert panel workshop, will be held on day 2.
This is a special panel workshop team that comes from different professional backgrounds such as Professor, Counsellor, Medical Doctor, Educational Psychologist, Psychotherapist, Hypnotherapist, Senior Neurofeedback Therapist to share on the topic related to children with special needs and their caregiver.
Our expert panelists:
1. Dato' Professor Dr. See Ching Mey
Dato’ Prof See is an educational and counseling psychologist and a prominent leader in the field of psychology, counseling, special education, neurofeedback and community/industry engagement both locally and internationally. She is currently based at the Loh Guan Lye Specialist Centre, Penang as an Educational and Counselling Psychologist Consultant. She has published over 20 academic books and more than 250 international and national academic journal papers/chapters.
2. Datuk Dr.Yee Koh Wah
Datuk Dr. Yee is a Consultant of Klinik Dr Yee & Dr Yee Neurocells Resources Center. He is a Fellow of Medical Academy of Paediatric Special Needs, United States. Datuk Dr. Yee hold a Master of Science in Health Aging, Medical Aesthetics and Regenerative Medicine from UCSI University. In addition, he received Doctorate in Integrative Health Management from Southwest University. Datuk Dr. Yee specialized in evidence based integrative medical therapy including biomedical, nutritional and stem cells sciences in treating special needs children.
3. Dr. Eva Wong, PhD, MPsy
Dr. Eva holds a doctorate degree in Educational Psychology and a Master in Special Education. She is an HRD Corp accredited trainer and has actively engaging with special needs and their family for 22 years. Dr. Eva has accumulated more than 12 years experiences as Neurofeedback Therapist. She specialized in using Neurofeedback to improve children with Autism, ADHD, Developmental Delay and Learning Difficulties. She has provided more than 500 trainings/talks/seminars/workshops, and has published two books for special needs family.
4. Dr.Hiro Koo, PhD
Dr. Hiro Koo is a trauma-informed hypnotherapist with over 10 years of practitioner experience. He completed his UUM doctoral study in the research area of Neurofeedback, hypnotherapy, and Expressive Art Therapy. He is an HRD Corp Accredited Trainer and Principal Instructor for trauma-informed hypnotherapy practitioner diploma courses. He is a multiple award-winning practitioner, including TOYM Top 30 and UTAR Outstanding Alumni 2022. His innovative neurofeedback protocols also won the Gold Medal Innovation in Counseling Award (PERKAMA) in 2019.
5. Joachim Lee, PBM
Joachim is a Executive Director and Senior Principal Psychotherapist . He has over 22 years of clinical practice and is the Leading expert in Asia in Trauma and emotional based issues. He travels the world educating and teaching professionals in the Multichannel Eye Movement Integration (MEMI).
He works with all age groups and for his immense contribution to nation building, he was awarded the Pingat Bakti Masyarakat (PBM) by the President of Singapore in 2016.
6. Low Ting Min
Ting Min is the Senior Neurofeedback Consultant at Spectrum Learning Pte Ltd, Singapore with over 15 years of experience in neurofeedback therapy. She holds a Bachelor’s Degree major in psychology from the National University of Singapore. She has successfully helped many clients with neurofeedback therapy. Her clientele base consists of clients of various backgrounds including children with special needs, students with learning difficulties, emotional dysregulation and individuals for peak performance.
Do join us for this special event.